Fitness Touch - Penang

Teruskan Perjuangmu🥋🥋🥋

*JEMPUTAN JURI-JURI BAGI KEJOHANAN TAEKWANDO (KYORUGI & POOMSAE) MRSM NEGERI KEDAH 2026*

Anjuran: MRSM PDRM Kulim
Tarikh: 4 Mei 2026 (Isnin)
Masa: 8.00 pagi - 5.00 petang
Tempat: Dewan Serbaguna MRSM PDRM Kulim

Juri-Juri Jemputan:
1) Dr. Mas Adil bin Mas Rosemal Hakim
2) En. Abdul Hafiz bin Zamri
3) En. Muhammad Ridhwan bin Mokhtar
4) Cik Hana Qisthina binti Salahuddin
5) Saudara Irfan Amsyar bin Khairol Rizal
6) En. Umar Lai bin Abdullah
7) Muhammad Afnan bin Khairol
8) Fatin Nabilah binti Jamaluddin
9) ⁠Amir Harith Bin Johari
10) Muhamad Syazwan Bin Mohd Sahid

Terima kasih atas usaha dan semangat anda dalam menjayakan kejohanan ini.

Tae kwon!

P/S:
Misi mencari pengalaman, Misi mencari rakan2 seperjuangan Dan Misi tingkatkan kekuatan Mental Dan Fizikal perlu Pengorbanan yang Berterusan - Join US in this Possible Mission towards INTEGRITY, UNITY AND INCLUSIVENESS

8 May 2026 (Exciting Friday):

Ending to an Exciting Day - Successful Event Basic Life Support Cardiopulmonary Resuscitation Course by our Dr Mas Adil Dinamic Resources (accredited HRDC Trainer)...until we meet again - stay tuned.

Album 2:

*KURSUS KESELAMATAN DAN KESIHATAN DI TEMPAT KERJA: BASIC LIFE SUPPORT CARDIOPULMONARY RESUSCITATIOM PROVIDER*

Tarikh: 8 Mei 2026
Masa: 8.30am-12.30pm
Tempat: Perpustakaan Kolej Matrikulasi Pulau Pinang
Jumlah Peserta: 52 orang (Gabungan Jabatan Matematik & Jabatan Komputer Sains)

Tenaga Pengajar:
*Dr. (MD) Mas Adil bin Mas Rosemal Hakim* (Occupational Health Doctor & Accredited HRDC Trainer)

Pembantu:
1) Puan Nurfarhanah binti Abu Kasim
2) En. Muhammad bin Abdullah

Tahniah diucapkan kepada semua yang terlibat sama secara langsung dan tidak langsung bagi menjayakan program ini.

Album 1:

*KURSUS KESELAMATAN DAN KESIHATAN DI TEMPAT KERJA: BASIC LIFE SUPPORT CARDIOPULMONARY RESUSCITATIOM PROVIDER*

Tarikh: 8 Mei 2026
Masa: 8.30am-12.30pm
Tempat: Perpustakaan Kolej Matrikulasi Pulau Pinang
Jumlah Peserta: 52 orang (Gabungan Jabatan Matematik & Jabatan Komputer Sains)

Tenaga Pengajar:
*Dr. (MD) Mas Adil bin Mas Rosemal Hakim* (Occupational Health Doctor & Accredited HRDC Trainer)

Pembantu:
1) Puan Nurfarhanah binti Abu Kasim
2) En. Muhammad bin Abdullah

Tahniah diucapkan kepada semua yang terlibat sama secara langsung dan tidak langsung bagi menjayakan program ini.

Official Report: Malaysia ITFUnion Taekwon-Do Association (MyITFU) Annual General Meeting 1-2026

​Date: 01 May 2026 (Friday)
Venue: Dapor Che Lah, Shah Alam, Selangor
Moderator: Master Nurul’Ezam bin Ramli (Secretary General)
Officiated By: Master Mohd Khalilullah (President)

Executive Summary

​The Malaysia ITFUnion Taekwon-Do Association (MyITFU) successfully convened its first Annual General Meeting (AGM 1-2026) on May 1st, 2026. The assembly brought together representatives from nine key states: Perlis, Kedah, Pulau Pinang, Perak, Selangor, WP Kuala Lumpur, Negeri Sembilan, Terengganu, and Kelantan. The primary objective of the meeting was the dissolution of the pro-tem committee and the formal election of office bearers and committee members to lead the association into its next phase of growth.

Proceedings and Election Highlights

​The meeting commenced with a comprehensive review and deliberation of the previous year’s activities and financial reports. Following the resolution of the pro-tem committee, the election process was conducted in a highly harmonious and professional manner.
​The newly elected lineup represents a strategic blend of veteran wisdom and youthful energy, combining deep-rooted traditional knowledge with modern technology-driven skills and professional attitudes. The proceedings were conducted under the watchful eyes of observers from various affiliate clubs and centers, including the distinguished Dr. Mas Omar bin Mas Rosemal Hakim.

Elected Office Bearers & Committee (2026-2028)

President
Master Mohd Khalilullah bin Yusuf

Deputy President (A)
Master Mohd Zailani bin Zakaria

Deputy President (T)
Master Mohd Azrul Izwan bin Anuar

Vice President (A)
Master Mohd Kamarul Hilmi bin Toha

Vice President (T)
Master Mohd Rosnan bin Basir

Secretary General
Master Nurul’Ezam bin Ramli

Asst. Secretary General
Sabum Dr. Mas Adil bin Mas Rosemal

Treasurer
Sabum Istikharah Mardhiyyah binti Fauzi

Asst. Treasurer
Sabum Abdullah bin Jusoh

Committee Members
​Sabum Mohd Hud Sofhian b. Abdul Rahim
​Sabum Nasrul Hakim bin Abu Bakar
​Sabum Abdul Hafiz bin Zamri
​Sabum Mohd Khairul Azlan bin Saari
​Master Mohd Nor Hakimi bin Hassan
​Master Ariffin bin Suratman
​Master Lee Kin Seng
​Boo Sabum Muhammad Shahrulnizam bin Mohd Rozli
​Sabum Siti Nur Batrisya Najwa binti Basri
​Boo Sabum Nur Mohd Kadaffi bin Mustafa

Auditors
​Dato’ Dr. ChM Hj. Mas Rosemal Hakim bin Mas Hakim
​Sabum Siti Zubaidah binti Yusof

Advisory Presence
​MyITFU is honored to acknowledge the presence and continued guidance of our esteemed advisors who graced the inaugural AGM:

​GM Dato’ Tuan Asmawi bin Tuan Umar
​GM Dr. Ang Boon Teik
​GM Kenneth William Khoo

Closing Remarks
​The AGM concluded on a high note of unity and shared purpose. With a robust calendar of activities in the pipeline, the newly elected committee is urged to "work hard and work smart" to elevate the standards of Taekwon-Do in Malaysia. Before the sessions end they were Appreciation Certificates and also ITFU Blackbelt Certificates presented to the members.

​Congratulations to all elected members.

​Taekwon!!

Prepared By
Master Nurul Ezam bin Ramli
Secretary General
Malaysia ITFUnion Taekwon-Do Association (MyITFU)

1 Mei 2026 (Jumaat yang penuh keberkatan)

Wakil ITFU Pulau Pinang telah menghadiri Mesyuarat Agung Tahunan (AGM) pertama Malaysia ITFUnion Association (MYITFU) yang berlangsung di Dapor Che Lah, Shah Alam, Selangor.

Antara agenda utama:

1. Perlantikan Jawatankuasa Induk MYITFU
2. Perbincangan program serta hala tuju ITFU bagi tahun 2026
3. Mengeratkan tali silaturrahim antara Ahli Jawatankuasa Negeri-negeri di bawah naungan MYITFU

Semoga segala perancangan berjalan lancar demi memperkukuh integriti, perpaduan dan inklusiviti dalam organisasi.

Anda sebagai pengurus syarikat…tercari-cari trainer yang menyediakan latihan kursus Basic Life Support CPR? Usah risau…segera hubungi kami bagi mendapat harga promosi…kami datang ke tempat anda…fuh mantap! Kerja boleh tangguh, dengan nyawa….tak boleh…

🔥 TAEKWON-DO (ITF) – NEW INTAKE 2025/2026! 🔥
Anak terlalu leka dengan gajet? 😩
Kurang fokus & keyakinan diri?
Jom ubah semuanya dengan TAEKWON-DO! 💪

💥 Kelebihan yang pelajar akan dapat:
✅ Disiplin diri & kawalan emosi
✅ Keyakinan & keberanian meningkat
✅ Tubuh lebih kuat & sihat
✅ Belajar seni bela diri sebenar (self-defense)
✅ Sertai aktiviti keluarga yang menyeronokkan!

📍 Lokasi kelas:
1️⃣ Seberang Jaya
2️⃣ Bertam Perdana
3️⃣ Jelutong

👶 Super Junior (Bawah 6 tahun)
🧒 Junior (7–12 tahun)
👦 Senior (13–17 tahun)
🧑 Adult (18 tahun ke atas)

👨‍🏫 Dikendalikan oleh:
Sabum Dr. Mas Adil (4th Dan Black Belt MITF & Medical Degree)
✔ Lebih 10 tahun pengalaman melatih pelajar
✔ HRDC Accredited Trainer
✔ Certified Basic Life Support Provider

📲 DAFTAR SEKARANG!
Whatsapp kami 👉 014-9077470 / 017-7461396
Follow kami di FB: Fitness Touch - Penang

⚠️ Tempat terhad! Jangan tunggu tahun depan untuk mula kuatkan diri & semangat anak anda.
💥 Sertai keluarga Taekwon-Do kami hari ini!