BASE Studio

Schedule for this week is ready!
- We will be having morning class on Wednesday Public Holiday, check out our schedule for booking
- This week Thursday will be Body Combat by Thai Heah alternatively
- Melissa Lee 秀静 will be replacing Saturday Body Combat on 10am
- Grace will be replacing Body Pump on Saturday 11.05am

There are some changes on this week schedule:
- Grace will be replacing Body Pump on Thursday 6pm
- Come join our new Body Jam program with Ann Ann alternatively on Thursday 7.05pm
- Cyndy Loo will be conducting Circuit Training on Friday 7.05pm, come and challenge your limits!
- Tracy will be conducting Yoga Flow on Saturday morning
- Grace will be replacing Body Combat and Body Pump on Saturday
- Sharon Lim will be conducting Bachata Yevolatin on Sunday morning, wear your heels and dance with us 👠👠
- Moving forward, Sunday 10.05am will be Circuit Training class by Cyndy

Next week schedule is ready!!
Watch out our special holiday classes on Monday and Tuesday 😎
There are some slight changes on the schedule:
- Grace will be replacing Body Pump class on Wednesday
- Eddie will be replacing Body Combat class on Thursday
- Sunday new schedule will be Circuit Training on 10.05am
See you in the studio!

🌙 Hari Raya Haji Special Classes this Wednesday at BASE Studio! 🌙

Celebrate the holiday with movement, energy, and positivity with our exciting special lineup! 💪✨

🕘 9.00am – 108 Surya Namaskar (Sun Salutations) by Tracy
🕙 10.05am – Body Pump by Summer
🕚 11.10am – Zumba by Mervin
📢Walk-in promotion available!

☀️ What is 108 Surya Namaskar?
108 Surya Namaskar, also known as 108 Sun Salutations, is a powerful yoga practice that combines movement, breathing, endurance, and mindfulness. The number 108 is considered meaningful in yoga and meditation traditions, symbolizing spiritual connection and inner balance.

This practice helps to:
✨ Improve flexibility and strength
✨ Boost stamina and focus
✨ Detoxify the body through continuous movement
✨ Calm the mind and reduce stress

🔥 Estimated calories burned:
Depending on intensity and fitness level, participants may burn approximately 400–800 calories during the 108 Surya Namaskar session!

Get ready to sweat, recharge, and enjoy the holiday vibes together with us! Book your slots now and don’t miss these amazing classes! 🎉

This Saturday Alvin Leong will be here to replace Body Combat class, book yourself now! Don't miss the FUN!

There are some slight changes on Friday and Saturday schedules, please take note while you book your slot.
- Friday evening, Body Pump will be 6pm, Body Combat by Chen will be 7.05pm, please do come and support
- Alvin will be here to replace Saturday Body Combat on 10am
See you in the studio!

We are excited to have Zin Danish replacing this Sunday’s Zumba class! Get ready for an energetic and fun-filled workout session. Book your spot now and don’t miss the fun!