Cellospirit
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Classical trained cellist from Germany, currently living & working in Saudi Arabia. Music for luxury brands & events. Teaching music online.
Say Hi on Instagram, Youtube & Spotify ♡
16/04/2026
Yesterday I was so tired from the move, and as Saudi food isn’t really my thing, I actually wanted to cancel the invitation.
But then I thought that would be a bit unprofessional at such short notice, so I rang two friends – both head chefs – and we went there. I have to say, it was really delicious and creative! And giving gifts to people always feels good anyway.
By the way, these restaurant invitations are always complimentary, I don’t spend any of my own money on them. And I only accept the nice, classy invitations that are in line with my brand (of course, I turn down all the ugly fast-food chains whose food I anyway would never touch).
Since there isn’t too much to do here in Riyadh, I use this as a way to get out about every now and then and see something new. But at some point it gets a bit tiresome and you just want a break from all the luxury fuss and simply something simple and familiar from home, you know - just the easy simple things. Who knows that feeling? 🤭
08/04/2026
Years ago, they thought I was a little crazy about my obsession with health. Now they see me and change their habits.
If you think I'm a little crazy now, let's talk again in 30 years.
Maybe we can be a generation that doesn't die from cancer, like our fathers - I don't want my daughther to loose me because of such things. And I also don't want to hang on machines because of my health issues.
Let's make health our top priority? Join the club 😊
"Play nicely, in tune and with expression!" - What did you hear from YOUR teacher? 😉
If you keep doing something the same way for a looong time, your brain learns to see it as “normal” and safe.
That’s why habits like smoking, drinking, late-night eating, or endless scrolling are hard to break - not just because of willpower, but because they’re automated patterns reinforced over time.
Your thoughts then follow these patterns and you keep telling yourself:
“Just this once”
“I deserve this now”
“It helps me relax”
These aren’t conscious decisions - they’re learned responses, your "programmimg".
If you want to change your habits, you need two things:
1️⃣ clear cues or "trigger" that remind you of the new behavior
2️⃣ small, consistent daily actions that reinforce it
Over time, your brain starts to recognize this new pattern as the default, the automatic go-to behaviour.
Not overnight. Not in exactly 30 days. But through repetition, constant small steps every day.
That’s how real change happens:
Not through motivation, but through rewiring your brain and what feels normal.
What's one habit you want to break?
30/03/2026
Btw, last course was Italian gelato and sweet chocolate pizza with strawberries and banana 🥰
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