IFitNess
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IFitNess is the place to be whereby helping you achieve your fitness goals and shaping it our motto. Inspire. Educate. Motivate. It's a lifestyle, live it.
iFitNess is a page created to boost the motivation among people to achieve their fitness goals and help them shape their future health and maintain it. iFitNess give out health/medical/yoga/zumba tips and tricks which one can easily read and follow at the ease and comfort of their home space. Our mission is to provide you with the tools you need to maintain good health.
12/05/2015
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iFitNess (@GoProiFitNess) | Twitter The latest Tweets from iFitNess (). Inspire. Educate. Motivate. Our mission is to provide you with the tools you need to maintain good health. It's a lifestyle, live it. Republic of Mauritius
Fit Tip Monday
Save some time from the gym by a 10 minutes cardio workout on your home treadmill.
Hop on your treadmill and setting it to brisk wall and start walking my having a three to five pound dumbbell in each hand. set your one minute target with shoulder presses, bicep curls front and side laterals and have an amazing upper body workout.
Repeat 2 or 3 times per week for better results
Have a good start of the week
Fit Peep
11/05/2015
Yoga Tip for Men
FitTip :)
Got a night craving
Think fruit First :)
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Address
Moka
41605
Opening Hours
| Monday | 05:30 - 21:30 |
| Tuesday | 05:30 - 21:30 |
| Wednesday | 05:30 - 21:30 |
| Thursday | 05:30 - 21:30 |
| Friday | 05:30 - 21:30 |
| Saturday | 05:30 - 21:30 |
| Sunday | 05:30 - 18:00 |