Pilates Point
Share
Pilates Point is a Pilates studio offering small group classes, and private single and duo sessions. Gallagher.
Using state-of-the-art Gratz apparatus, we practice the Authentic Classical Pilates System developed by Joseph Pilates. Joseph Pilates worked to developed an exercise regime that can be described as a unique method of body conditioning. The Pilates Method engages the mind and the body allowing the body to move with ease, with flowing and balanced movements. It focuses on alignment of the body, bre
30/04/2026
Exactly Gloria
💜❤️💜
Body is expression… always… the posture is an expression… of…. genetics, habits, experiences, traumas, emotions, feelings, adaptation, relationships… we wanna use the work to ket the body talk and to learn how to read it so that we can it what it needs and, if we wanna do that, the last thing we need is to block the body in a box or in a preconceived idea of how the body should look because, in this way, we block the expression, we stop focusing on what we see and we limit our possibilities and those of the body in front of us… of course we “correct” through our work, but it’s important to understand in which direction… the center is not a fixed box, the center is a way of organising the entire body, to connect the movement to the awareness, the emotions, the person to the environment … to create balance, harmony, efficiency, happiness, wholeness, freedom , power and consistency so… don't fix... HEAL…. don’t teach…. EDUCATE… work for the integrity, the respect, the beauty of this work and the people 💜
12/04/2026
I've Been Injured At The Gym And I Think I May Be Entitled To Compensation - What Do I Do? - Stephensons Solicitors LLP An active lifestyle is a key component to a healthy and balanced life and there are many thousands of people in the UK who hold gym memberships or go to fitness...
11/04/2026
A most wonderful time with ❤️A reminder that the Joseph Pilates method is not about intensity for its own sake nor is it chasing exhaustion….. it is about precision, awareness, connection and integrity of movement. It is about building a body that supports you in life, not just in the studio.
By the end of the session, the energy in the studio felt different , felt better …. Fuller …. More grounded …. More connected . We touched something deeper than just a workout.
A huge thank you to our most beautiful & caring Gloria , our queen, la nostra maestra , our hope , our North Star ❤️
Thank you to my lovely clients who really go out of their way to keep up their practice and who trust in me and the process ❤️
The Work when honored has quiet yet very strong power that lingers long after the session ends!
Until next time X
Thank you Gratz_Pilates for such great apparatus we have to work on !
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
Attard
ATD1221