RunFit - Running Performance
Partager
Improve your running performance, your strength and your running form with our training method.
19/09/2023
Do you want to improve your running performance and reduce the risk of injury?
https://www.everfitpt.com/runningtraining
23/02/2023
With the races (DKV Urban Trail or ING Marathon) just around the corner, it's time to start training! Contact us to help you achieve your goal with our individualised plans.
https://www.everfitpt.com/runningtraining
[email protected]
24/01/2023
Set New Running Goals for 2023!
Customised training program based on your running goals. The training plan is adapted to all levels, from beginners to high level runners.
Our tests will deliver you an accurate individualised running profile to help you to achieve your future training goals, running stronger, smarter and faster.
Training unit objective: Glutes Strengthening & Stability at Everfit
These muscles are incredibly important for running:
✅Generating high forces during running gait
✅Control knee’s stability
✅Improving their function is therefore likely to improve running performance and lower injury risk
Resistance band training unit -
Improving my running performance with the power plate
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Type
Contacter l'entreprise
Téléphone
Adresse
140, Rue Principale
Münsbach
5366
Heures d'ouverture
| Lundi | 07:00 - 17:00 |
| Mardi | 07:00 - 20:00 |
| Mercredi | 07:00 - 20:00 |
| Jeudi | 07:00 - 20:00 |
| Vendredi | 07:00 - 20:00 |
| Samedi | 07:00 - 14:00 |