Onda

Come celebrate life with us on Thursday, 5th of March in Temple Natura, Palma de Mallorca ✨❤️

Ceremonial grade cacao
Medicinal Music
Dynamic movement
Breathwork
Sharing & Intention

Who do you want to be? Come and discover ✨

An infusion that carries the wisdom of the plants 🌱

🌹 Rose
Gently relaxes the nervous system and helps ease emotional tension that can settle in the stomach. Rose supports digestion by softening spasms and bringing calm to the belly and heart.

🌳 Lapacho
A deeply grounding bark, traditionally used to support the immune and digestive systems. Lapacho helps strengthen digestion, reduce inflammation, and bring stability and warmth to the gut.

🌼 Marigold (Calendula)
Known for its soothing and healing properties. Marigold supports the digestive lining, calms irritation, and helps the body recover from inflammation or discomfort.

🌺 Hibiscus
Cooling and refreshing, hibiscus supports digestion by stimulating gentle flow, reducing heat, and easing heaviness after meals. It also supports hydration and circulation.

Preparation – held with care ☕️
Infusion time: 5–10 minutes
Lapacho is boiled separately for 5 minutes beforehand.
Infusing temperature: 90–100°C
(I choose 100°C to fully extract the wisdom of the lapacho bark.)

Together, these plants work in harmony — calming, grounding, soothing, and refreshing —
offering a digestive infusion that supports the body with patience and wisdom 🌿

Drink slowly. Let the plants do their work. ✨

🌿 ADVANCED PRACTITIONER TRAINING
Applied Skills in Integrative Health – Mallorca

An in-person professional training for therapists and practitioners seeking to deepen their skills through an integrative, body-based and systemic approach.

🧩 3 immersive on-site modules

🗓️ April 17–19
Foundations of Body Reading and Therapeutic Accompaniment

🗓️ June 12–14
The Family Tree and Systemic Identity

🗓️ September 4–6
Addictive Dynamics and Emotional Inheritance

👩‍🏫 Trainers:
Iulia Bucur & Antonio Hurtado

🎓 Professional certification awarded upon completion

📩 Info & registration:
[email protected]
Or DM

⭐️ Spanish and English

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✈️ Travel snacks, but make them nourishing ☕🍫
Airport food is usually full of processed ingredients, so I whipped up a little homemade goodness to keep me fueled on the go 💪🌿

These coffee-infused bites are sweetened only with dates and packed with:

✨ Roasted almonds
✨ Dates
✨ Chicorée powder (for that rich, coffee-like flavor)
✨ Coconut oil & coconut milk
✨ Coated in 100% dark chocolate (because yes, always chocolate 😌)

Naturally sweet, dairy-free, and made with love. Perfect for travel, or any time you need a mindful pick-me-up 💛



Funniest fact: photoshooting in the airport with what you have 🥳

4-Day Plant Medicine Retreat in Mallorca | May 22–25
Join us for a deep journey of healing, connection, and transformation in the heart of nature.

What to expect:
Day 1: Opening Ceremony • Shamanic Harmonization • Cacao & Ayahuasca Ceremony
Day 2: Kambo (optional) • Sharing Circle • Forest Practices • Magical Passes • Biorespiration • Shamanic Yoga • Ayahuasca Ceremony
Day 3: Kambo (optional) • Integration & Movement • Bufo • Fire Ceremony • Ayahuasca Ceremony
Day 4: Kambo (optional) • Sharing Circle • Closing Ceremony

Investment: €500 (includes all ceremonies & daily meals)
Kambo optional: €70/session or €150 for 3 sessions
Bufo optional: €120

Spaces are limited.
DM to register or for more info.

Step into sacred space. Let the medicine guide you home.

Bruno

Meet our special guest at Onda Café! 🐶✨ For the next 10 days, this four-legged guardian is watching over Onda, spreading love, and making sure no smile goes unnoticed. Come by, grab a coffee, and say hello to the cutest keeper of good vibes! 💛🐾

**“This is more than just a cake ❤️

When I was a child, my mother never said ‘I love you’ in words, but she showed it in every action. She baked cakes for me with ease, with care, with love. That was her language of love—one that I only truly understand now, as I bake my own cakes.

Some feelings go beyond words. Love, gratitude, warmth—they can be tasted, felt, and shared.

Today, I pour that same love into everything I create at Onda, hoping that each bite carries the warmth of a heartfelt ‘I love you.’ ❤️✨”**

Thank you ✨

✨ Cacao & Bufo Ceremony ✨

A unique opportunity to embark on a deep journey of healing, transformation, and spiritual awakening with Shaman Antonio Hurtado, founder of Pachamama Shamanic Healing.

The sacred Bufo Alvarius medicine, known as the molecule of God, offers a powerful connection to the divine, dissolving the ego and guiding you to a state of pure consciousness, unity, and love. This profound experience will be gently opened by the heart-healing energy of ceremonial cacao, preparing the body and mind for the Bufo journey.

📅 Date: 14th March
⏰ Time: 18:00 - 22:30
📍 Location: Luxembourg city
💫 Energy Exchange: €165

🔔 Limited spots available! Reserve your place now by contacting Onda at 📞 26 48 1922 or send a DM.

Step into the sacred. Surrender. Awaken.🌿✨

Awaken Your Spirit – A Sacred Cacao Ceremony

Join us for an evening of deep connection, healing, and transformation. This is more than a workshop—it is a sacred gathering where ancient medicines and rituals guide you into a state of harmony and presence.

Led by Shaman Antonio Hurtado, creator of Pachamama Shamanic Healing, this ceremony is a powerful journey into the wisdom of ancestral traditions.

What to Expect:
✨ Ceremonial Cacao to open the heart
✨ Three Rapéh sessions for grounding and clarity
✨ Medicinal Music to elevate your spirit
✨ Shamanic Cleansing to release and renew

Date: Tuesday, 25th of February
Time: 18:00
Location: Onda, 43 rue Goethe, Luxembourg
Energy Exchange: 77€

Step into a space of healing, intention, and deep inner journeying. Spaces are limited—reserve yours now.

For more details and reservations, contact Onda at 26 48 1922 or DM

🌿 Wild Meadowsweet Cake 🌿

Indulge in nature’s sweetness with this wild meadowsweet vegan cake, naturally sweetened with dates! 🍰 ✨ This delicate, floral-infused treat captures the essence of summer meadows while nourishing the body and the soul.

🌼 Why Meadowseet?

This beautiful wildflower isn’t just a delight for the senses -it’s packed with benefits!
Traditionally used for its anti-inflammatory and digestive-supporting properties, meadowsweet is known as nature’s aspirin due to its salicylate content. Plus, its gentle floral notes add a unique, aromatic twist to desserts.

🌱 No refined sugar, no dairy- just pure, plant-based goodness! Sweetened naturally with dates, this cake offers a deliciously wholesome treat that’s both nourishing and satisfying.

Would you try a floral-infused dessert? Let me know in the comments! 🌸 ✨
🩷

🎂✨ Two layers of pure bliss: Black Sesame & Orange Cake 🍊🖤
This sugar-free, vegan masterpiece is where indulgence meets wellness! Rich, nutty black sesame pairs perfectly with the zesty brightness of orange, creating a flavor harmony that’s as delicious as it is nourishing.

Who says you can’t have it all? 🌱💫