Ruffian Rugby Foundation Academy
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Academy established to develop junior rugby in Sri Lanka.
Beach practices on 03.07.2023
and Finally we played a beach 7s🏈 match
Power sesh before rubgy training for juniors
Direction Change
Continue the game
Direction Change & continue the game
Practice session (03.06.2023)
Rubgy training
Practice session (03.06.2023)
Well with partners
Practice session (03.06.2023)
Speed and agility
Practic session (03.06.2023)
New tackling bag with the fitness .. more reps.work hard..
Full ground use..wide ball passing ..& Decoy runner (Dummy Runner )
Practice Rugby match under 10/12 players
Build up fitness and team spirit through fun games. 07.01.2023 (late upload)
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Maharagama