PULS

400,000 Strong! Thank you! 🎉

I am incredibly humbled and deeply grateful to announce that our community has officially reached 400,000 followers and likes!

Whether you have been following my journey from my days in the Navy, cheering me on through the World Powerlifting Championships, or connecting with me through our business and community ventures—your unwavering support means the world to me.

Success, whether on the lifting platform, in the boardroom, or in life, is never achieved alone. It takes discipline, resilience, and a phenomenal team in your corner. You, my followers, are that team. Thank you for every like, every comment, and every share that has helped us reach this incredible milestone.

We have built something truly special here. Let’s keep lifting each other up, breaking new records, and achieving greatness together. The journey is just getting started!

With immense gratitude,

Dr. Ruwan Paul









WORLD POWERLIFTING SRI LANKA

https://youtu.be/No5FAtoGTW4?si=dwCZpFtnI7NH6XEw

Christ King College Tudella Ja-Ela Sports Meet 2026- Chief Guest World Medalist Dr.Ruwan Paul Christ King College Annual Sports Meet 2026- Chief Guest 3 Times World Medalist Dr.Ruwan Paul

https://youtu.be/No5FAtoGTW4?si=GLOSqyZyBZFoixY9

Christ King College Tudella Ja-Ela Sports Meet 2026- Chief Guest World Medalist Dr.Ruwan Paul Christ King College Annual Sports Meet 2026- Chief Guest 3 Times World Medalist Dr.Ruwan Paul

Seeking Skilled Sound Engineers. PULS has opportunities available for talented Sound Engineers with expertise in music creation, melody, and music production. Our company operates in Australia and Sri Lanka. Contact +61417713034 via WhatsApp.