Bodylab
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Fitness and Physiotherapy Center
Physical Therapists with master degrees in physical activity and sport from Belgium and Lebanon
198 reps without rest
Swing
Chinups
Dips
Toes to bar
Pushups
Together for beirut
19.8 beirut challenge
Did you get back on track??
Training is the best stress relief.
It helps you feel better physically and emotionally... Oh and you will look better too! 💪🏼
16/09/2020
One of the main reasons for lower back pain is "weakness" in that area. To avoid feeling this pain, train your lower back muscles regularly and feel the difference 💪🏼
Why don't we make a fun plank today😉
09/08/2020
Each and everyone of us has been touched by the tragic event in our beloved City!
Such a sad time, but we know Beirut will rise again!
We were glad to know that our clients are doing well.
At Bodylab the damage was only material and we did our best to repair it quickly.
Tomorrow Bodylab will welcome you again, with more determination and will power!
10/03/2020
Dear Bodylab members,
Based on the ministry of public health's decision, we will be closing tomorrow for safety reasons.
Stay safe!!
Happy to see my trainees improving and getting fitter 😊💪
From today's conditioning session..
A. walking lunges to squat
B. burpees to broad jump
C. runner abs
10/02/2020
Congratulations to our athlete Rachel Bessette for placing 3rd at ecotrail 80km in saudi arabia. Proud of you👏👏
06/02/2020
The motivation comes from within.
We just help you to achieve your goals efficiently, progressively and safely
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Telephone
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Address
Achrafieh, Furn El Hayek
Beirut
1100
Opening Hours
| Monday | 06:00 - 22:00 |
| Tuesday | 06:00 - 22:00 |
| Wednesday | 06:00 - 22:00 |
| Thursday | 06:00 - 22:00 |
| Friday | 06:00 - 22:00 |
| Saturday | 08:00 - 20:00 |