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How to take care of ur beauty during the holy month of ramadan !

إليك سيدتي بعض النصائح للحفاظ على بشرتك في فترة الصيام و خصوصا في الصيف !



DRINK PLENTY OF WATER أهم الأمور عليك بشرب الكثير من المياه في الفترة ما بين الإفطار و الإمساك !!

** During Ramadan you need to drink as much water as possible, ideally at least two litres a day, to avoid dehydration of the skin, especially in the heat. Unfortunately dehydration can cause your skin to look tired and dull, which isn’t good news if you already have naturally have dry skin. Make sure you also keep sipping on natural fruit juices and herbal teas as they can help keep you cool all summer long. If you are fasting be sure to drink as much water as possible when breaking your fast.

**MOISTURISE TWICE A DAY عليك بترطيب بشرتك و حمايتها من اشعة الشمس الحارقة !!

Moisturising your skin during Ramadan is extremely important. You should make sure that you’re applying a hydrating facial cream and body lotion after showering/bathing and before bed. If you’re heading out, try to seek shade where possible and opt for a day cream that contains SPF to protect your skin from harmful UV rays. It’s also recommend you keep a facial mist (rosewater is a great option) on hand as this will help cool off the skin and provide necessary hydration through out the day.

**AVOID HEAVY MAKE-UP لا تكثري من وضع مساحيق التجميل !!

Avoid wearing a lot of make-up during the day when you’re fasting such as thick foundations and concealers. The combination of heat, dehydration and heavy make-up can sadly cause breakouts. Instead opt products that are light and moisturising such as BB creams and lip balms with added SPF.

We will be posting more tips to take a good care of your self during the holy month !

سوف نقوم بنشر المزيد من النصائح خلال الشهر المبارك للإعتناء جيدا بنفسكم !

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لا تترددوا في التواصل معنا ❤

أسطورة هوليود توم كروز يزور استاد أتليتكو مدريد الجديد في العاصمة الأسبانية

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