StrongFirst Middle East

StrongFirst® is the school of strength whose system has a proven record with professional athletes, Leonid Matveev. Period. Strength is a skill.

StrongFirst Middle East was created to join like-minded people across the Middle East and beyond who believe that strength has a greater purpose. We will use our space to inform, educate, encourage, and ignite your passion on matters of strength, fitness, cardiovascular endurance, technique, practice sessions, etc. and more specifically on all matters regarding kettlebell training. We will also pr

Photos from StrongFirst Middle East's post

06/01/2025

We have moved! In order to serve you better, we have created the StrongFirst Lebanon and StrongFirst United Arab Emirates pages. Give us a follow here:

Strongfirst Lebanon: https://www.facebook.com/profile.php?id=61560931900186

StrongFirst United Arab Emirates: https://www.facebook.com/StrongFirstUAE

11/06/2024

More photos from the SFB in Lebanon earlier this year

11/06/2024

The SFB in Lebanon earlier in the year. Another fantastic StrongFirst certification Rumble lifestyle & fitness centerKhalil El Mallah

09/05/2024

Dubai Fam!

Join our official Kettlebell & Barbell Workshops led by Shaun Cairns, StrongFirst Certified Master Instructor assisted by Khalil Mallah StrongFirst certified Team Leader, hosted by wael Al sayegh StrongFirst certified instructor.

These workshops will be held .nomads in Dubai and will build a foundational strength for beginners or seasoned athletes.

Spots are limited! DM StrongNomads or StrongFirst Middle East to learn more and secure yours. ( https://web-eur.cvent.com/event/9feb7c25-454e-4967-a851-0b88fd4382b3/regPage:617b1dc3-3ddb-4468-8087-049a4e6e51e8 )
nomads

16/04/2024

We are excited to be hosting the StrongFirst open day at Rumble lifestyle & fitness center from 4pm-7pm. Everyone welcome.

12/12/2023

The Ten Commandments of SFG Level I Kettlebell Cert Prep | StrongFirst

08/12/2023

A great guide to your SFG1 preparation.

The Ten Commandments of SFG Level I Kettlebell Cert Prep | StrongFirst Back in a weird and wild world known as 2001, a man known affectionately by his growing list of die-hard followers as “The Evil Russian” had a novel idea: Why not put together a fitness certification that actually required you to prove that you were…you know…fit?

01/12/2023

Worth the listen!!!
https://www.facebook.com/healthoddity/videos/596340752611508