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Licensed Dietitian
Clinical consultations
Online consultations worldwide
30/05/2026
Almost 20kg down 💪
Same person. Different discipline.
No magic pills, no shortcuts. Just showing up, putting in the work, and trusting the process when it got boring.
This is what consistency looks like over months.
Proud of you for not quitting on yourself.
If they can do it, you can too. Start today.
Book your appointment +96170383213💚
Difference between protein and energy bars💚
Healthy and yummy wedges recipe💚 save it and try it!
Janerik or Green plums as a snack?💚
SPOT REDUCTION:
❌ Not real
❌ Never was
❌ Never will be
✅ Calorie deficit
✅ Progressive overload
✅ Patience
Stop doing crunches for fat loss. Start training for strength.
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Beirut