CICSDA10k

The challengers shaved off another 7 minutes of their time to finish the 5k in 47 minutes. Congrats

Take the . Walk/Run 5 k every Sunday. Join the team every Sunday at 7:00 @ 209 walkers rd. Live Healthy! Live Strong.

http://newstart.com/what-is-newstart/

What is NEWSTART? - NEWSTART Nutrition Proper nutrition is the foundation of good health and recovery. Cooking classes, meals, and cookbooks all demonstrate the variety appeal, and satisfaction of whole plant food vegetarian cuisine. In addition physicians explain the issues that link nutrition with health or disease in their l…