Stepin Networking Planet - SNP

SNP SPOT ON :
A man will only treat you the way you ALLOW him to treat you!.

lf a man wants you, nothing can keep him away.
If he doesn't want you, nothing can make him stay.
Stop making excuses for a man and his behavior. Allow your intuition (or spirit) to save you from heartache.
Stop trying to change yourself for a relationship that's not meant to be. Slower is better.
Never live your life for a man before you find what makes you truly happy.
If a relationship ends because the man was not treating you as you deserve then heck no, you can't "be friends".
A friend wouldn't mistreat a friend.Don't settle. If you feel like he is stringing you along, then he probably is.
Don't stay because you think "it will get better." You'll be mad at yourself a year later for staying when things are not better.
The only person you can control in a relationship is you.
Avoid men who have a bunch of children by a bunch of different women.
He didn't marry them when he got them pregnant, why would he treat you any differently? Always have your own set of friends separate from his.
Maintain boundaries in how a guy treats you. If something bothers you, speak up.
Never let a man know everything.
He will use it against you later.You cannot change a man's behavior.
Change comes from within.
Don't EVER make him feel he is more important than you are.
Even if he has has more education or in a better job.
Do not make him into a quasi-god. He is a man, nothing more nothing less.
Never let a man define who you are. Never borrow someone else's man.
If he cheated with you, he'll cheat on you.
A man will only treat you the way you ALLOW him to treat you.
All men are NOT dogs.You should not be the one doing all the bending...
Compromise is two way street. You need time to heal between relationships.
There is nothing cute about baggage...
Deal with your issues before pursuing a newrelationship.
You should never look for someone to COMPLETE you.
A relationship consists of two WHOLEindividuals.
Look for someone complimentary...not supplementary.
Dating is fun... Even if he doesn't turn out to be Mr. Right.
Make him miss you sometimes... When a man always know where you are, and you're always readily available to him ~ he takes it for granted.
Never move into his mother's house. Never co-sign for a man.
Don't fully commit to a man who doesn't give you everything that you need.
Keep him in your radar but get to know others.
Scared of being alone is what makes a lot of women stay in relationships that are abusive or hurtful:
Dr. Love Barrack Senz says... You should know that: You're the best thing that could ever happen to anyone and if a man mistreats you, he'll miss out on a good thing.
If he was attracted to you in the 1st place, just know that he's not the only one.
They're all watching you, so you have a lot of choices.
Make the right one. Ladies take care of your own hearts..
Are together ?.what is your take ?.
Kindly share your views,experiences and advices!.
By: Dr Love
Barrack Senz







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SNP SPOT ON :
foods that are killing your s*x drive.

You aren't in the mood for s*x tonight. Expectedly, you blame stress, fatigue, a lack of sleep, but the secret behind your libido's loss is perhaps hidden in your plate of food. Since both testosterone and oestrogen play a critical role in the bodies of men and women, an imbalance can either amp up or diminish your s*x drive. Research shows that certain foods can significantly impact your hormonal levels. We've all heard of aphrodisiacs, but the list of edibles given below has reactions that are quite the opposite. So, look before you eat.

-Colas

Can't do without that daily cola which goes with your meal? Well, you may want to give this addiction a serious rethink. Drinking colas on a regular basis can mean bidding your s*x life adieu. Artificial sweeteners such as aspartame directly affect your serotonin levels. Serotonin (or the happy hormone) is vital in encouraging a sense of good health and well-being. Low serotonin, studies show, is related to a lower libido in both men and women.

-Alcohol

excessive drinking can cause liver damage. We all know that, but since the organ is largely responsible for metabolising hormones, a less-than efficient one can convert androgens into oestrogens, which results in a poor s*x drive. And while a glass of some well-shaken cocktail can leave you stirred, just one more drink can spell disaster. According to researchers, alcohol is a downer and can affect a man's ability to maintain his er****on. Since it affects both s*xes, women, you too need to take it slow. You might think a mug of beer is a ticket to requisite 'loosening up', but here's the rub. While all alcohol affects the liver's ability to get rid of excess oestrogen, beer is rich in phytoestrogens. Its plant-derived oestrogen directly affects fertility. Don't drink and drive, but also, don't drink and hope for a s*x drive.

Processed foods

cookies and biscuits are sinful, yes, but they certainly don't help promote that most overwhelming sin, lust. Actually, that's true of any processed food. It has been observed that processing strips the whole food of all its nutrients, including ones which encourage a desire for s*x. When whole wheat, for instance, is processed into white flour, it loses three-quarters of its zinc, a mineral important for the s*xual and reproductive health of men. Processed cheese is equally debilitating. Much of the cheese we consume is meant to be derived from cow's milk, but the sad reality is that most of them are loaded with synthetic hormones, which meddle with your body's natural order.

Trans fats

it's no surprise that the confectionary industry is vociferously claiming that their food products contain no maida or trans fats. If your arteries are clogged, let's just say that the blood flow to your s*xual organs will predictably be impeded. Foods rich in trans fat are prepared by adding hydrogen to vegetable oil. They can quite easily clog arteries (think: a plate of chips and frosting over the cake you devour). An early appointment at the grave is a possibility, but counsel from a s*xpert for weak or***ms might become an even more urgent reality.

-Sugar

even though you avoid spoonfuls of it in your morning cup of chai or coffee, the truth is that sugar is hidden almost everywhere. High levels of sugar in your bloodstream can adversely affect the gene that controls your s*x hormones. Simple sugars, such as glucose and fructose, are metabolised in your liver and the excess fat gets stored as lipids. Excess fat synthesis deactivates your shbg (s*x hormone binding globulin) gene, causing your levels of (shbg) protein to drop dramatically, and it is this shbg protein that controls your testosterone and oestrogen levels.oestrogen levels.

Plastic bottles

Dr Love Barrack recommend you throw away that spare water bottle you keep at work. It's not the water, but the plastic which is the problem. Most plastic food containers and water bottles contain bisphenol a (bpa), a chemical component that is reported to have a negative impact on fertility in both men and women. Studies have also found an association between urinary bpa concentration in men and their lower s***m count, concentration and vitality. Women with high bpa levels in the body produce less viable eggs.

-Canned food

they are ever easy to prepare. But canned soups and foods have dangerously high levels of dietary sodium. What does that do? It leads to an increase in blood pressure and diminishes blood flow to certain parts of the body, including the ge****ls. So the next time you are craving a hot tomato soup, you're better off preparing it yourself.

Coffee

yes, we know the drink wires you up and makes you feel alert, all raring to go. But if you're someone who feels edgy or apprehensive after drinking coffee, the caffeine could have a direct impact on the time in bed with your partner. Increased anxiety can often lower your s*x drive.

-Spicy foods

enjoy the spicy curry and pickle, ladies? We suggest you try and steer clear. Heavily scented or spiced foods have the potential to change the way your va**na smells and tastes. This list of food and beverages also has on it coffee, onions, garlic and strong spices. Try and include more whole grains, fresh fruits and veggies in your diet

Cruciferous vegetables

don't strike off broccoli, cabbage and cauliflower from your grocery list just yet. They don't particularly affect your s*x drive. But the cruciferous family influences secretions and this includes semen, sweat, urine, and breath. Cruciferous veggies increase the pungency of your flatulence, owing to the raffinose (a sugar found in cruciferous veggies that go undigested until it reaches the large intestine, where it's then fermented by gas-producing bacteria) and sulfate. For those who have spent a good amount of time at a laboratory, you'll know what we're on about. Word of advice — be careful.

Your meds

anti-depressants, pills for hormonal imbalance and birth control tend to throw your s*x life in chaos. They tend to influence the production of serotonin and dopamine in the body. Do consult your physician if you feel your s*x drive has been exceptionally low in recent weeks or months.

-Chocolate

this one is complicated. Dark chocolate has often been perceived as a stimulant and is said to induce feelings of love and affection. But there are types of chocolates that are know to adversely affect and reduce testosterone levels. Be careful with what you choose to eat. Try always opting for darker chocolates. Non-alkalised cocoa is rich in flavanols —- compounds that promote the production of nitric oxide in the body, causing blood vessels to open wider.

Now you know what to avoid to have healthy life plus good s*x drive .

Best
Dr Love
Barrack Senz
*xdrive

*xlifeglory

SNP MOTIVATION MONDAY:
Be Somebody!

Historians tell us, that it is 3 simple words that a dying mother whispered to her son, that dramatically forged a boy who would become America's most revered President.

It is said that Abraham Lincoln, who went on to become America’s 16th President, was born a weakling, a stutterer and was orphaned at a very young age. In short, he had all the disadvantages of life.

However, it was 3 simple words that his dying mother spoke to him, while as a 6 year old boy he helplessly watched her die, that DRAMATICALLY changed his life and the entire fate of America as a nation. As she breathed her last, the mother uttered, “ Be somebody, Abe”.

With these 3 simple words, Abraham Lincoln went on to become an accomplished Lawyer, Thinker, Orator, and in the words of most historians, American’s most respected President.

So regardless of who you are ,
and where you are today, I say to you; 'BE SOMEBODY"!
Have blessed week a ahead







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SNP SPOT ON PATIENCE.

Your boyfriend may not own a car. He may not earn a lot of money. He may not live in
a posh estate. He may not be able to shower you with gifts all the time. He may not
have a great job. But it’s enough to know you are the ONLY ONE He has at his heart.
He has a vision. He is Honest. He is very hard-working. He is humble. He keeps that
smile on your face. He talks to you every day. He actually listens to you. He always
replies your messages. He tolerates you when you're moody. His family knows you. He
tells you your beautiful all the time. He sees you every chance he gets. He appreciates
the tiniest things you do. He is there when you need him. He respects you. He is proud
you are his…And he treats you like a queen because you are his everything and he fears
to lose you.
Why ask for what he cannot afford? He may not have it all now, but one day he will...
He may not be living his dream now, but one day he will… He pictures making a family
with you and he means it when he says that he loves you.
African Ladies, appreciate that man in your life who strives to be all you need.... He
may not be all the things you need right now but with time he will be, He will get a job,
get the money, he will buy a land and he will build a house for both of you. He won’t be
renting or staying at his parent’s crib forever. He will fulfill all his promises and he will
be a good dad to your children. Just kindly be patient if you seriously love him.
Everything will be fine between both of you. Don't be pushed around by money and
what you wanna eat now.... I pray you don't eat up the future of your unborn children!








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SNP SPOT ON MULTIPLE S*X PARTNERS.
It has been observed that some guys have s*x with many Ladies, i.e multiple s*x partners.

There are some Guys that have more than five Girlfriends; Some Guys have many Bed-Mates;
Such Guys deceive Ladies and take them to bed. Such a Guy pretends to love a lady, takes the lady to bed and sleeps with her and then dumps her. After dumping her, he goes to another lady and repeat the same thing again.

The fact is this:
S*x is as deadly as it is sweet.
Premarital s*x is dangerous.
Be careful about the people you have s*x with. There are some Ladies that destroy destiny after having s*x with them.
The more you sleep with many Ladies, the more your destiny is destroyed.

Sleeping with many girls causes stagnation and set-back in your
business, job, academics and delay of blessing. This is why so many Men are not progressing and things are not moving well with them.

Avoid multiple s*x partners. It is not every beautiful lady you see on the road that is human being. Some of these ladies are agents of the devil. They are sent to the earth to sleep with men and destroy the destiny of men.

Dear MEN,
Control your s*x urge.
You are killing yourself.

Condom can only prevent diseases but it can not prevent the spiritual negative effect of s*x.
Your er****on should not control your direction.
AM I RIGHT.
I know many guys will be mad at me now, but is well...
Kindly share your views and advices.
Dr Love Barrack Senz
*xpartners







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SNP SPOT ON WORLD CUP 2018

My dear Wife and Kids,

FIFA World Cup is close by. Let me give you a few rules(Code of Conduct) that will preserve your beauty.

1. The remote control belongs to me for the whole month.
2. Tell all your friends not to give birth or die or whatever during the World Cup because we won't go.
3. You support the teams that I support.
4. No talking during the game, wait for half-time or end of the game.
5. Repeats and Highlights are as good as the main match, so I'm going to watch them.
6. We can watch Friends and The Bold and the Beautiful provided actors and actresses are wearing soccer jerseys and are in Russia.
7. You don't just pass in front of the TV if I'm watching soccer, you better crawl on the floor.
8. Make sure you don't ask silly questions such as; is this Chelsea versus England?.
9. No funny faces to my friends when they come to watch soccer.
10. Smile everytime EXCEPT when
my team is losing.
11. There shall be no comments about Cristiano Ronaldo's looks. Professionalism shall remain an absolute part of the World Cup.
12. If you miss the line up please dont ask, 'who is that guy?'
13. Ronaldo the Brazilian and Ronaldo the Portuguese are not related, Our a National Team did not qualify and there is a reasonable time difference between Moscow and Nairobi, so please no stupid questions.
The best alternate I’ll be for all you to migrate to Mars and Jupiter and ONLY come back at the end of FIFA WORLD CUP 2018. Take the dogs 🐕, cats 🐈, goats 🐐 and cows 🐄 along. The men won’t have time to look after them.

We hope the message is loud and clear.

Thank you,
GENTLEMEN'S ASSOCIATION (ANY MAN WHO DARES SELL US OUT CAN JOIN THE CONVOY TO MARS AND JUPITER)
Ladies what are your views ,kindly share

SNP SPOT ON :
There Are Only 5 Kinds of People in the World. Which One Are You?.

1. Conscientiousness.

People who rank highest in conscientiousness are efficient, well-organized, dependable, and self-sufficient. They prefer to plan things in advance and aim for high achievement. People who rank lower in conscientiousness may view those with this personality trait as stubborn and obsessive.

Fun fact: Studies show marrying someone high in conscientiousness increases your chances of workplace success. A conscientious spouse can boost your productivity and help you achieve the most.

2. Extroversion.

People who rank high in extroversion gain energy from social activity. They're talkative and outgoing and they're comfortable in the spotlight. Others may view them as domineering and attention-seeking.

Fun fact: Be on the lookout for a strong handshake. Studies show men with the strongest handgrips are most likely to rank high in extroversion and least likely to be neurotic. That doesn't hold true for women, however.

3. Agreeableness.

Those who rank high in agreeableness are trustworthy, kind, and affectionate toward others. They're known for their pro-social behavior and they're often committed to volunteer work and altruistic activities. Other people may view them as naïve and overly passive.

Fun fact: Seek a financial investor who is high in agreeableness. Studies show agreeable investors are least likely to lose money from risky trading. Avoid an investor high in openness--that personality is associated with overconfidence that can lead an investor to
take excessive risks.

4. Openness to Experience.

People who rate high in openness are known for their broad range of interests and vivid imaginations. They're curious and creative and they usually prefer variety over rigid routines. They're known for their pursuits of self-actualization through intense, euphoric experiences like meditative retreats or living abroad. Others may view them as unpredictable and unfocused.

Fun fact: Openness is the only personality trait that consistently predicts political orientation.Studies show people high in openness are more likely to endorse liberalism and they're also more likely to express their political beliefs.
5. Neuroticism.

Neurotic people experience a high degree of emotional instability. They're more likely to be reactive and excitable and they report higher degrees of unpleasant emotions like anxiety and irritability. Other people may view them as unstable and insecure.

Fun fact: Neurotic people seek acceptance by publishing a lot of pictures on Facebook.Studies find they're less likely to post comments or updates that could be seen as controversial, and much more likely to post lots of pictures (they also have the most photos per album).

Understanding the basics of personality.

Personality remains relatively stable over time. The personality traits you exhibited at age 7 are likely to predict much of your behavior as an adult.

Of course, you can change some of your personality traits. It takes hard work and effort to make big changes, but most scientists agree that it is possible.







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SPOT ON WHAT A WOMAN WANTS .
No woman is ugly, it takes the right man to bring out the beauty in her.
No woman is dull, it takes the right man to bring out the brightness in her.
No woman is unromantic, it takes the right man to bring out the romance in her.
When a woman gets the right man, her entire life changes for the better.
But when a woman gets the wrong man for herself, her life will end up being very bitter.
Give a woman love, and in return she will give you life.
Ladies are we together ?
What are your views.

SNP SPOT ON 40YEARS&OVER WOMEN.

This is for all you girls 40 years and over..... and for those who are turning 40, and for those who are scared of moving into their 40's...AND for guys who are scared of girls over 40!!!!....
This is my take and every other man..

As I grow in age, I value women who are over 40 most of all. Here are just a few reasons why:

A woman over 40 will never wake you in the middle of the night to ask, "What are you thinking?" She doesn't care what you think.

If a woman over 40 doesn't want to watch the game, she doesn't sit around whining about it. She does something she wants to do. And, it's usually something more interesting.

A woman over 40 knows herself well enough to be assured in who she is, what she is, what she wants and from whom. Few women past the age of 40 don't give a damn about what you might think about her or what she's doing.

Women over 40 are dignified. They seldom have a screaming match with you at the opera or in the middle of an expensive restaurant. Of course, if you deserve it, they won't hesitate to shoot you, if they think they can get away with it.

Older women are generous with praise, often undeserved. They know what it's like to be unappreciated.

A woman over 40 has the self-assurance to introduce you to her women friends. A younger woman with a man will often ignore even her best friend because she doesn't trust the guy with other women. Women over 40 couldn't care less if you're attracted to her friends because she knows her friends won't betray her.

Women get psychic as they age. You never have to confess your sins to a woman over 40. They Always Know.

A woman over 40 looks good wearing bright red lipstick. This is not true of younger women.

Once you get past a wrinkle or two, a woman over 40 is far s*xier than her younger counterpart.

Older women are forthright and honest. They'll tell you right off if you are a Jerk if you are acting like one! You don't ever have to wonder where you stand with her.

Yes, we praise women over 40 for a multitude of reasons. Unfortunately, it's not reciprocal. For every stunning, smart, well-coiffed hot woman of 40+, there is a bald, paunchy relic in yellow pants making a fool of himself with some 22-year-old waitress

Ladies, I apologize. For all those men who say, "Why buy the cow when you can get the milk for free". Here's an update for you.

Nowadays 80% of women are against marriage, why? Because women realize it's not worth buying an entire Pig, just to get a little sausage!.
Are we together all women @40 and over ?.
What is your take on the above .
Kindly share your views.
women.

SNP SPOT ON A WOMAN.

WOMAN. . . . . . . . .
When God created woman he was working late on the 6th day.......

An angel came by and asked." Why spend so much time on her?"

The lord answered. "Have you seen all the specifications I have to meet to shape her?"

She must function on all kinds of situations,
She must be able to embrace several kids at the same time,
Have a hug that can heal anything from a bruised knee to a broken heart,
She must do all this with only two hands,"
She cures herself when sick and can work 18 hours a day"

THE ANGEL was impressed" Just two hands.....impossible!

And this is the standard model?"

The Angel came closer and touched the woman"
"But you have made her so soft, Lord".
"She is soft", said the Lord,
"But I have made her strong. You can't imagine what she can endure and overcome"

"Can she think?" The Angel asked...
The Lord answered. "Not only can she think, she can reason and negotiate"

The Angel touched her cheeks....
"Lord, it seems this creation is leaking! You have put too many burdens on her"
"She is not leaking...it is a tear" The Lord corrected the Angel…

"What's it for?" Asked the Angel..... .
The Lord said. "Tears are her way of expressing her grief, her doubts, her love, her loneliness, her suffering and her pride."...

This made a big impression on the Angel,
"Lord, you are a genius. You thought of everything.
A woman is indeed marvellous"

Lord said."Indeed she is.
She has strength that amazes a man.
She can handle trouble and carry heavy burdens.
She holds happiness, love and opinions.
She smiles when she feels like screaming.
She sings when she feels like crying, cries when happy and laughs when afraid.
She fights for what she believes in.

Her love is unconditional.
Her heart is broken when a next-of-kin or a friend dies but she finds strength to get on with life"

The Angel asked: So she is a perfect being?
The lord replied: No. She has just one drawback
"She often forgets what she is worth".
Men we need to value women they are very special in our life

SNP MOTIVATIONAL CONNER .

THE POWER OF YOUR EXCUSES WILL ALWAYS KEEP YOU BOUND.

While Many People Dream of Becoming a Better Person Than the Previous Year, Only a Few actually Do it.

WHY? While Many People Dream of Quitting their Job and Starting their Own Business, Only a Few actually did it.

WHY? WHY Is It That Some People Are More Successful Than Us?

BECAUSE the Power of their Excuse is More Powerful than their DREAMS

1. FEAR.

2. I don't have the Money (who has?).

3. I don't have any contacts to start with (Really?).

4. I'm not smart enough (You have crowned yourself as a mumu)

5. I can't talk (Are you dumb?)

6. I don't have the time (Yet you have the time to wake up at 5am and get dressed in the traffic)

7. I'm too busy (Doing what exactly?).

8. It takes too long to build a business (But you envy Dangote/Billgates)

9. I'm afraid. Building a business is too risky for me (Is eating not risky? Is sleeping not risky, people hv died in their sleep).

10. I don't like dealing with people ( Mr Island... I greet You your Excellency)

11. I'm too old ( Colonel Sanders started @ 65yrs)

12. Waiting for all the lights to be GREEN (no days lights turn green when you press the button)

13. MY husband, my wife, my parents didn't support it (They don't support You to be broke either but You are).

14. My job is too demanding and I travel a lot (How are you wings of Africa)

15. I'm not good at Marketing (Yet you are king of forwarding religious chains ,😂 send this to 15 people)

16. No, it's Network. I can't do it. (But you spread gossip but can't spread a business that will better your life?)

17. I'm not a professional (who was born a professional?)

But if they were the deciding factors, nobody would ever succeed.

For every reason why it's not possible, there are hundreds of people who have faced the same circumstances and succeeded.

Lots of people overcome these so-called limiting factors, so it can't be the limiting factors that limit you.

It's not the external conditions and circumstances that stop you- it's YOU!

We stop ourselves! We think limiting thoughts and engage in self-defeating behaviour.

Now get up, get out & take action for your life .

What is your take on what I have stated above things which hinder our success?.
Kindly share your views ,advices and experiences.








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SNP SPOT ON Delay is not denial.

Never act desperate when someone walks away from you.
Sometimes loosing is important to gain and get what is rightfully yours.
God has the best in store for you.
When someone leaves you, cheat on you and treat you bad even after investing in them, don't curse them.
Commit everything to God, at His own time, He will make everything beautiful.
Nothing can stop someone who loves you, to be with you.
Seek God so that you know when to let go and to stay.
LESSONS
1.Megan she was a divorcee and her status didn't hinder her from getting true love ,my sister when you are divorced you aren't a reject as society brand many .there is still hope don't give up .
2.In today's world age doesn't matter when it comes to marriage ,we have seen that with France president and his wife and today Prince Harry and Megan .







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