Sparkplug

Sparkplug

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Sparkplug is a Personal development brand aimed at helping people develop skills, knowledge, capacity and ability to grow to their highest potential.

We offer content to inform, teach, mentor and inspire to take action to grow.

07/10/2024

The quest for more fulfilling and happier life is a continuous journey through life. Striving to move forward every day, every month and every year.

Success is not about Perfection. It should be about Progress.

The Sparkplug Team is committed to continue supporting you through breakthrough programs aimed at helping you overcome the challenges along your journey and leverage on the opportunities that will help you make progress.

If you are ready to make progress in 2025 DM or email: [email protected] and indicate the one area that you would like to have a breakthrough in 2025.

Let’s make 2025 a year of Momentous Progress✨⭐️. The journey starts now!!

31/03/2024

Change is a never ending process.
What you driving your change at the moment?

18/01/2024

January is almost over. Research has shown that by 15th January 43% of people who made new year resolutions or goals have quit on themselves. Yes! They have lost the excitement and enthusiasm to pursue what they said they would do to create a better life in 2024.

If you fall in the 43% who are on track and taking action as intended, congratulations!🎉🎊 Keep going until you achieve your goal, no matter the challenges along the way. I will see you at the top💫✨🙌🏼.

If you are in the 57% category, I have some good news for you ⭐️✨! It’s never too late to start or start all over again. You can recommit to chase your dreams and make it happen.

To start over here are some common reasons why you may have stalled:

1. Procrastination.
The pitfall of ‘I will do it tomorrow’.

2. You didn’t write down your goals.
Most people simply just dream and leave it at that. This then becomes like wishful thinking.

3. Lack of a strong ‘Why’ for your intention to achieve a goal is like having a car without fuel. Without a strong why you soon loose interest and commitment to pursue your goals

4. Your goals are not SMART ( Specific, Measurable, Realistic and Timebound).

5. You don’t have a written plan of action or roadmap to achieve your goals.

6. You don’t have an accountability system.

7. You are living and thinking small. So you lack the ability to dare to do Big Things!

Years back I fell into this same cycle until I started doing self development and working with mentors who helped me install a personal goal setting process that moved me from the 57% category to the 43%.

That is why 9 years ago I started helping others with setting their goals and when I trained and got certification for coaching 7 years ago I have been offering the most powerful Self Discovery Visionboard Workshop in the Region. So far I have helped over 5,000 people not only complete their boards but also given them tools to set their shorter term goals.

Join me 10th February 2024 for the next Visionboard Workshop to get you unstuck . No more procrastinating!😃✨

DM or email [email protected] to get the registration details.

See you there!🙌🏼

08/02/2023

*Intentionally Manifest Your Dreams. Live a better life*!

Discover the 7 Keys that will help you accelerate your success in all areas of your life in our upcoming online Sparkplug Masterclass - THE 7 KEYS TO AN EPIC LIFE.

Registration for the FREE Masterclass is now open.
Click on the link below to register:
https://www.eventbrite.com/e/7-keys-to-an-epic-life-masterclass-tickets-494980077737

_It’s possible to Create the life you always Dream of._

I can looking forward to seeing you at the Masterclass.

7 KEYS TO AN EPIC LIFE MASTERCLASS 29/01/2023

A life Altering Masterclass to help you set yourself up for success.

Join me on this MasterClass!🙌🏼

This MasterClass will help you review your progress and focus you towards achieving your dreams that you captured during our Visionboard Workshop.*

Register here for FREE to attend:

https://www.eventbrite.com/e/7-keys-to-an-epic-life-masterclass-tickets-494980077737

See you soon.

Coach HK.

7 KEYS TO AN EPIC LIFE MASTERCLASS You were made to live an extraordinary life & fulfil your full potential. Join Helen Kithinji as she teaches you the 7 keys to an epic life.

03/01/2023

With New Years there comes a list of things we all believe we should do:

I should join a gym

I should set goals

I should start a business

I should invite more people

etc etc.

However, shoulds empower no one! They just make you feel uninspired and pressured to do things that you dont feel like doing.

I am not saying that you should always do what you feel like doing because that may mean just Netflixing for hours or eating the wrong things that wont have the desired effect on your health.

But what if you first look at the vision you want to create for yourself in 2023? What is the person you want to be in 2023? You want to be:

- Healthier?
- Stronger?
- More financially secure?
- A better Leader?
- A Stronger Role Model?

By first establishing the vision you want to create for yourself then its a matter of making better choices.

Choose the healthier meal on the menu
Choose to invest time in your business to help it grow
Choose the people you want to spend time with that may help you create a better version of yourself
Choose to join a gym because you deserve a healthier version of you.

and if some days you make a bad choice, that's ok too. Tomorrow is a new day, where you can focus on better choices.

So with this, wishing you a Happy New Year - and go out and create and live the life you want to live!

Written by
Efrosyni Adamides
Founder - Freedom Creators

31/12/2022

FREE YOUR HANDS
GET READY TO RECEIVE
All the things you have been dreaming of.

COMPLETE the accounts for 2022
Review and take notes
Carry forward what worked for you
Learn from and let go of what didn’t work

Then Decide What you want to achieve in 2023.
Who do you want to become?
How do you want to feel?
What do you want to have?
What do you want to do?
Where do you want to go?

Sounds exciting right??

Then decide that you shall participate in your own success.
Commit to the process
Have fun along the way

Let’s make it an epic 2023!!

Happy and blessed New Year🥂⭐️


#2023

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