Beetrootz Cafe

We're open tomorrow, Saturday May 31 from 10:30 to 6:00.

See you there!

Summer's coming and it HOT BAD!!! Stop by BeetRootz Cafe for one of our delicious, refreshing, SMOOTHIES!!! 5 Milford Road, Ocho Rios. Call us at 402-8515!! See you soon!

Happy Labour Day from BeetRootz Cafe!!! We will be closed tomorrow but see you on Saturday any time between 10:30 and 6:00!!!

We have lots of new menu items...come and check them out!!!

Natural Remedies for Sinusitis

One in three Jamaicans suffer from a chronic sinus infection. The causes vary, including allergies, too much dairy, sugar, salt and fried foods, poor circulation and bacterial, fungal or viral infection. This is a very uncomfortacle condition that leaves the sufferer feeling worn out, tired and with an irritating postnasal drip.

So, what should you do if you have a sinus infection?

DRINK plenty of fresh juices.
ELIMINATE dairy products
AVOID alcoholic beverages
EAT plenty of easy-to-digest foods such as warm soups, steamed vegetables, lentils and cooked whole grains.
SPRINKLE stimulating spices such as ginger, turmeric, coriander and black pepper on dishes.

And lastly....

Eat a well balanced, healthy meal at BeetRootz Cafe : )

Stay tuned for more health tips this week!!!

Just in case you ate too much over the holidays we have something just for you!!!

The Cucumber Ginger Detox can help to cleanse your body and help you to lose weight!

Cucumber is a fabulous diurectic, which removes bloat and puffiness from your belly, the same way it relieves inflammation when placed on your eyelids. It aids in weight loss by encouraging the elimination of waste in your body and is favored as the perfect weight-loss snack due to its low caloric count and high water content.

Ginger is also a superfood for its ability to stimulate circulation aid digestion and cleanse the body of toxins.

Additional Tip!..Sipping ginger tea is a great way to relieve your belly after overeating, plus ginger’s spicy kick curbs cravings for other sweet additives.

Come in to BeetRootz Cafe to get your cucumber ginger drink!!!

See you soon!

Merry Christmas from BeetRootz Cafe!!!!! Stay safe and eat healthy this season!!!!

We will be open late this Christmas Eve so come by with your friends and family!!!!

Looking forward to seeing you!!!

Call us at 402-8515

Here are a few of our friends... come join the fun.
Belly-full of good food

Don't just look, come and taste!

Fish Special to Go!!!!

Try our newest addition to the menu...our Fish Special!

Succulent fish served with sweet potato wedges, corn, pasta, lettuce, cucumber, tomatoes and beet root. Yummm!!!!

Call us or come in and dine!!!

Good Morning,

Please give me your email address so that I can forward to you or you can call 402-8515 for the menu.

Thanks!