Integrated Health by Design

“Lose not courage, lose not faith, go forward”…. Marcus Garvey

We will triumph through these difficult times. 🇯🇲

Can you relate?

A huge milestone for a baby is holding his head up. Neck and head control is a prerequisite for many other important milestones, like to sitting to eventually walking. Babies start working on holding their head up from day one and may also begin to lift their head briefly as early as 1 month old. You will see a major improvement in your baby's head control around 3 to 4 months. At 6 months, your baby will have mastered the art of keeping a steady head.

Call today to schedule your child’s appointment at (876) 869-6466 or (876) 613-6853 or visit us at Unit 13, Wi******er Business Center, 15 Hope Rd, Kgn 10.

Don't let yesterday's failures ruin the beauty of today, because each day has its own promise. Happy Hump Day!

IMPORTANT NOTICE‼️

Our numbers have changed. Please contact us on the following numbers: (876) 869-6466 or (876) 613-6853.

Did you know that sexually transmitted infections often don’t have symptoms for women? Sometimes the symptoms are mild. In other cases, a STI can be mistaken for other conditions. Even with no symptoms, you can pad the infection to your partner. This is why it is important to get a regular checkup and stay protected at all times.

Know your status!

Thanks to effective treatment and care, people with HIV can live a normal lifespan. Studies have shown that people who start their HIV treatment can live as long as people who don’t have the virus.

Start medical care as soon as you find out you have HIV. Remember, staying in medical care can keep you healthy and help protect others.

Today is World Health Day!
What are you doing to jumpstart healthy changes in your life? 🤔 There are a ton of advice out there on how to become a healthier you but here are some to keep in mind.

🎯 Eat healthy meals.
🎯 Drink plenty of water.
🎯 Exercise regularly.
🎯 Get enough sleep.
🎯 Get a regular check up.

Remember the greatest gift you can give to your family and the world is a healthy you!