Pilates4life

My lesson planning partner for today. I finally spy some sunshine. Whoop!

Looking for a Pilates class that feels supportive, not intimidating?

My Beginner’s Pilates sessions are small, friendly, and tailored to your level — whether you’re brand new or easing back into movement.

🧘‍♀️ Personal attention
💛 Exercises adapted to your needs
🌱 A calm space to build strength and confidence
✨ No pressure, just progress

If you’ve been wanting to try Pilates but didn’t know where to start, this is your sign.

Message me to join our next small-group class on Monday evenings at 7:45pm in St Aubin's — I’d love to have you there.

New Pilates Intro Course.

A short course focussing on all the Pilates fundamental movements. Taking it slow and working on correct technique, alignment and building core strength.

When: Starting Monday 19th January and running for 4 weeks. 19:45 - 20:40
Cost: £50
Where: St Aubins Methodist Church Hall
Who is this for? Anyone new to Pilates, or returning post injury or simply for those wondering if they are doing their Pilates practice correctly.

Please message me for more information and to book. Or give me a call on 07797 815386

Important information for Friday Customers

Due to the level of debris and blocked roads I have made the decision to cancel this mornings classes.

I will run these classes tomorrow Saturday 10th January at the same times, instead of today. If you are unable to to make tomorrow as an alternative class then you are welcome to book in to any other class over the remaining 5 week course. Please give me a shout if you would like any help doing this.

Hopefully see you all tomorrow

Stay safe.

Helen xx