Getting Fit With Calisthenics
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Started to do calisthenics at the age of 43 (2020) just to get fit. Now trying to influence others
RTG set
1 pull up 1 muscle up X3
20 dips
1 muscle up
10 pull ups
1 muscle up
Assisted ironcross
On to parallel bars again
Explosive pull up, 5 muscle ups and a front lever
Muscle ups and ironcross
Some 90º handstand push up and Victorian
I guess i will be living only with the bands with planche 😂😂😂
Rings is always a fun place
Ironcross
Same combo over and over
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Telefono
Sito Web
Indirizzo
Milan
20144