Mahesh Rathi

Let’s pledge to let go of unhealthy habits and embrace the healthy this .

Wishing you and your family, Happy New Year.

Don’t forget to intake these foods to stay warm this winter season. Eat healthy, stay healthy.

Wishing you and your family, Merry Christmas.

Ginger helps to keep your body warm. Eat healthy, stay healthy.

Your body needs proper nutrition. Plan your diet well and fuel your body with a healthy eating lifestyle.

Income Tax Law also permits you to avail tax exemption up to Rs. 5,000 for the expenses incurred for preventive health checkups for your parents who are above 60 years.

In case your age is 60 years or above, and you still pay the premium for health insurance of your parents (who must be senior citizens too), you can avail tax exemption up to Rs. 1,00,000.

Under Section 80D of the Income Tax Act, you can avail tax benefits on premium paid on health insurance for your parents.

The roads are often unsafe in winter because fog decreases visibility. Be winter ready with these simple tips for road safety.