Third Eye Yoga Studio
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Third Eye Yoga Studio is based in Surat
Join Online Yoga Class with Heena Chaudhary
* internationally certified yoga teacher
successfully completed 200 hours training
* Yoga Therapist
* trained by Patanjali University
YOGA experience at -
Yoga is so much more than just a powerful way to relax, it is a complete workout for both the body and the mind and has the potential to increase fat loss, develop muscle tone, and build flexibility, leading to a more toned lean-looking physique🧘🏻♀️✅🌈🕉️
25/03/2021
IF YOU ARE READING THIS, DO THIS
🌸 close your eyes
🌸 take a deep breath from the belly all the way up to your nose
🌸 hold the breath for 10 seconds really feeling the silence
🌸 open your👀
How do you feel? Magic right?
It's so important to take a moment, pause the daily drama, take one conscious breath, through the day. It changes everything.
YOGA experience at -
c.rathod
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Surat
395009