Arco Healthcare

🚭 WORLD NO TO***CO DAY
📅 31st May 2026

Every cigarette, bidi, ho**ah session, or to***co pouch harms your heart, lungs, blood vessels, and overall health.

Today, take a step towards a healthier future.

❤️ Improve Heart Health
🫁 Protect Your Lungs
🛡️ Reduce Cancer Risk
⚡ Increase Energy & Quality of Life
💰 Save Money & Live Better

Quitting to***co is the best gift you can give yourself and your family.

🌿 Choose Health. Choose Life. Say NO to To***co.

📍 ARCO Healthcare
New Colony, Nowpora Road, Near General Bus Stand, Sopore

📞 01954-796744 | 9149904406

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Short Version (for Facebook Image Caption):

🚭 World No To***co Day – 31st May

Choose Health. Choose Life. Say NO to To***co.

Every step away from to***co is a step toward:
❤️ Better Heart Health
🫁 Stronger Lungs
🛡️ Lower Cancer Risk
⚡ More Energy
🌿 A Better Tomorrow

Quit To***co. Regain Life.

— ARCO Healthcare
Your Health, Our Priority 💚❤️

🫀 Bringing World-Class Heart Care to Kashmir 🫀

ARCO Health Care proudly welcomes
𝗗𝗿. 𝗧𝗮𝗿𝗶𝗾 𝗥𝗮𝘀𝗵𝗶𝗱
MBBS, MD, DM Cardiology (SKIMS)

✅ Sr. Consultant Interventional Cardiologist
✅ Director & Head, Department of Cardiology
✅ UJALA Cygnus
🏅 Gold Medalist
💯 10+ Years of Experience
❤️ 5000+ Successful Cardiac Interventions

🔍 Advanced Echocardiography / Cardiac USG (ECHO)
📅 Available Every Saturday
⏰ From 10:30 AM Onwards

Comprehensive Heart Care Services:
✔️ Interventional Cardiology
✔️ Angioplasty & Stenting
✔️ Pacemaker Implantation
✔️ Heart Failure Management
✔️ Preventive Cardiac Care

📍 ARCO Health Care
New Colony, Nowpora Road
Near General Bus Stand, Sopore – 193201

📞 Book Appointment:
01954-796744
9149904406

🌿 Compassion. Expertise. Better Outc

s.
:::

🩺 ARCO DIALYSIS CENTRE – Compassionate Kidney Care You Can Trust

Your Health, Our Priority ❤️

At ARCO Dialysis Centre, we are committed to providing advanced, safe, and patient-focused dialysis care with modern technology and experienced specialists in a clean & comfortable environment.

✅ Advanced Dialysis Machines
✅ Expert & Compassionate Care
✅ Hygienic Patient-Friendly Setup
✅ Personalised Treatment Plans
✅ Golden Card Accepted Here

👨‍⚕️ Dr. Aijaz Arshed
MBBS | MD | DNB Nephrology
Visiting Nephrologist Every Friday
🕑 2:00 PM – 8:00 PM

📍 New Colony, Sopore
📞 For Appointments & Information: 9906531632

ARCO Healthcare
Compassion • Care • Tr

:::

🌿 ARCO HEALTHCARE

WORLD INFLAMMATORY BOWEL DISEASE DAY | 19th MAY 2026

💜 Raising awareness about Ulcerative Colitis & Crohn’s Disease

Inflammatory Bowel Disease (IBD) affects millions worldwide and can significantly impact daily life if left undiagnosed. Early recognition, timely treatment, and proper care can improve long-term health and quality of life.

Common Symptoms of IBD:

✔ Persistent diarrhea
✔ Abdominal pain & cramping
✔ Blood in stool
✔ Weight loss
✔ Fatigue & weakness
✔ Loss of appetite

ARCO HEALTHCARE – Awareness. Support. Hope.

We believe in:
✅ Early Diagnosis
✅ Expert Consultation
✅ Compassionate Care
✅ Better Outcomes

📍 New Colony, Nowpora Road, Sopore
📞 91499 04406

💜 You are not alone. We are here to help.

🏥 ARCO HEALTH CARE – OUR SPECIALISTS
✨ Expert Care. Better Outcomes.

At ARCO Health Care, we bring together experienced specialists across multiple departments to provide comprehensive and quality healthcare under one roof.

👨‍⚕️ Available Specialities:
🔹 Surgical Care
🔹 Nephrology Care
🔹 ENT Care
🔹 Urology Care
🔹 Gynae Care
🔹 Cardiac & Thoracic Care
🔹 Physician Care
🔹 Interventional Cardiology

🩺 Facilities Available:
✔ Digital X-Ray
✔ ECG & FNAC
✔ USG & Doppler
✔ Blood Tests
✔ KUB, IVP, HSG
✔ Dialysis Services

💊 ARCO Pharmacy
A House of Quality Medicines, Cosmetics, Surgical Goods & Baby Products

📍 New Colony, Near General Bus Stand, Nowpora Road, Sopore
📞 01954-796744 | 9149904406
🚨 Emergency: 7051022389

🌐 Online Appointment & Consultation Available

❤️ WORLD HYPERTENSION DAY ❤️
📅 17th May 2026

“Know Your Numbers. Protect Your Heart.”

High blood pressure is often called the silent killer because it may not show symptoms until serious complications develop.

⚠️ Uncontrolled hypertension increases the risk of:
• Heart Disease
• Stroke
• Kidney Failure
• Heart Attack

✅ Check your BP regularly
✅ Exercise & stay active
✅ Reduce salt intake
✅ Eat healthy foods
✅ Manage stress
✅ Avoid smoking & to***co

🏥 ARCO HEALTHCARE
New Colony Sopore, Kashmir

📞 91499 04406

Your Heart Works for You.
Take Care of It. Control Your BP.

🩺 ADVANCED USG SERVICES AVAILABLE
AT ARCO HEALTHCARE

🕘 Every Sunday | 9:00 AM to 4:00 PM

Accurate. Safe. Reliable.

✔ Pregnancy Ultrasound
✔ Abdomen & Pelvis USG
✔ Doppler Studies
✔ Thyroid & Soft Tissue USG
✔ Routine & Emergency Scans

Experienced Specialists
Modern Imaging Technology
Patient-Focused Care

📍 ARCO Healthcare, New Colony Sopore, Kashmir
📞 91499 04406

Your Health. Our Commitment.

🚨 JOB OPPORTUNITY AT ARCO HEALTHCARE 🚨

ARCO Healthcare, New Colony Sopore, invites applications for the post of:

🚗 DRIVER

We are looking for a sincere, responsible, and punctual candidate to join our healthcare team.

✅ Valid Driving License Required
✅ Experienced candidates preferred
✅ Knowledge of local routes is an advantage
✅ Supportive and professional work environment

📍 Location: ARCO Healthcare, New Colony Sopore, Kashmir
📞 Contact: 91499 04406

Join us in delivering compassionate healthcare services to the community.

Dr. Abid Aziz Kangoo

MBBS, MS, MCh (CVTS) – SKIMS

Consultant Cardiovascular & Thoracic Surgery

✅ Former Clinical Fellow – LHSC, Ontario, Canada
✅ Former Associate Consultant – KIMS, Nashik

Specialized Services:

* CABG (Coronary Artery Bypass Grafting)
* Aortic Valve Replacement
* Mitral Valve Replacement
* ASD Repair
* All Lung Surgeries
* AV Fistula for Dialysis Patients

🕒 Available Every Sunday
⏰ 2:30 PM to 5:00 PM

ARCO HEALTHCARE

📍 New Colony Sopore, Kashmir
📞 91499 04406

Expert Care. Stronger Hearts.