Core Studio Pune
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Established in 2009. Our mission is to Make Fitness Your Lifestyle. We have well experienced and certified fitness trainer. •Established in 2009.
We design customized diet and workout plans as per clients fitness goal. We hire well experienced and certified fitness trainer. Our service also include personal training at our gym as well as we provide home personal training also. The best part is you get all this at really affordable rates. Experienced & Qualified Professional Fitness Trainers
21/06/2022
Yoga is all about striking a balance in life and therefore, you must make it a part of your life.
Make Fitness Your Lifestyle
12/04/2022
Change is inevitable but transformation is by conscious choice. What do you choose ?
JOIN OUR PERSONAL TRAINING SESSIONS AT IFM CORE STUDIO Viman Nagar For more information call 8888601600
18/03/2022
May this festival of colors bring in abundance of Love, Laughter and Positivity into your homes.Wishing you all a very Happy Holi.
Break The Bias: Fitness is not an option it's a journey, a lifestyle 🏋♀️🏋🏋♂️
Strength Training is equally (rather more ) important and beneficial for women. So don't be afraid go ahead and lift.
To know more click on link below:
https://corestudio.indianfitnessmantra.com/
03/12/2021
We don't Sweat, We Sparkle 🌟
Post Workout Selfie 📸
Best Compund Exercise Deadlifts
*Deadlifts Improve Posture
*Deadlifts Improve Total Body Strength
*Deadlifts Increase Muscle Growth
*Deadlifts Reduce The Risk Of Back Injury
*Deadlifts Help Burn More Body Fat
For more connect with us at IFM Core Studio Viman Nagar 📞 8888601600
28/09/2021
Your body needs your willpower.
We help you create that willpower and sustain it.
Connect with us at corestudio.indianfitnessmantra.com
(Link in bio)
Get in touch- +91 88 88 601600
Reposted from
28/09/2021
Push-ups can be hard in the initial stage, but as you start practicing regularly and keep increasing your count, there is no looking back.
• Warm up your body well before you start push-ups.
• Maintain a good posture right from your hands to your toes.
• Set a count goal for every set and keep increasing daily
• Practice at least 3 sets during the workout.
Push-up builds five muscles of the hand and 4 muscles of the leg and increases the balance in your body.
At IFM Core Studio, our trainers will train your body to adopt the right push-up exercise.
corestudio.indianfitnessmantra.com
(Link in bio)
Get in touch- +91 88 88 601600
Reposted from
28/09/2021
Multitasking small tasks is altogether a different game. It’s not that you shouldn’t listen to music while working out. When we say multitasking, we mean the important tasks in your life.
As soon as you set the order of priority for your tasks, any task which is not at the top should fall into the background. Complete the first task, and then move on to the second, and so on.
Whenever you strike off one task from your to-do list, the satisfaction you will receive will be immense.
The same applies to your fitness regime. Set order of priority for workout regime, to move to the second task.
Connect with our fitness experts at corestudio.indianfitnessmantra.com to get assistance on figuring a way around a multitasking health regime.
(Link in bio)
Get in touch- +91 88 88 601600
Reposted from
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Telephone
Address
Airport New Road
Pune
411014
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |