Light Palate

Light Palate TIP #1

Onions in Salads

I know a lot of people dislike the onions in their salads because of the pungency . Here at light palate we chop the onions in fine rings and dip them in RO water for sometime and then drain and use.

The technique causes pungency to go away and all that remains is the sweetness and crunch.

Try it in your next salad .

Check out the new version of our snack boxes . We take each advice and feedback seriously ... these were sent yesterday for a birthday party .
All our food is cooked chemical free in the house. We make our own pizza base and sauce. All our vegetables are washed using a vegetable purifier .

So for your next party , please worry about your guests and let us worry about their stomach and heart

Light palate wishes it’s patrons a very happy healthy and prosperous new year ... we would like to start the new year on a positive note so sharing a few of the good things people said about our food in the last year ....

Do you have a party at home ? Want something exotic and interesting? Check out some of the parties we catered .
Get in touch with us today for your next party . We promise healthy , preservative free , fresh and yummy food .

Wish you all a very happy and prosperous diwali ...
Team light palate

Rains here and evenings are chilli want some soup ??? Here's our comforting and nutritious roasted tomatoes and basil soup will keep your taste buds tickled and tummy happy ... message me to order or order online
Mealtango.com/lightpalate
Ps : we have a whole range of soups check out our menu on mealtango.
MealTango

It's pomegranate season and we could not keep our hands off this iron packed fruit so try our new
Pomegranate salad with zatar inspired dressing
Message or call us to order today .
We now undertake home delivery (extra chargeable)

Have tried our mango salad yet ?

Yeh koi Aam baat nahi - the Mango speaks out.

The farmer battles unpredictable weather, water shortage and declining soil health to grow the Mango. All he hopes for is a good harvest and a decent price for the produce. The money generated from it goes towards the education, health and food for the family. There is no money to sponsor medical or nutrition conferences, to rope in actors, chefs and other influencers to be their brand ambassadors or spokesperson. There is no association of farmers and if they do have one, they are not influential or backed by governments and industries. And so for years we have believed that not just the mango but almost all our local fruits like seetaphal, banana, jackfruit, chickoo, grapes, etc., are bad for us.

But nutrition scientists now say that patronising local food is important for public health, local economy and global ecology. Want to lose weight and get rid of your diabetes? Get off your seats, switch off your phones, close your eyes and bite into the Mango. Aam karta hai sab gile shikve maaf.

And if you can’t eat it without knowing “benefits”, here goes -

- Rich in Vit B6, folic acid and Vit K - leads to an improvement of both brain and bone health. Also, works as a natural BP regulator.

- Rich in antioxidants like zeaxanthin, carotenes, etc., - protects the eyes, reduces inflammation and prevents pimples and acne marks.

- Rich in soluble fibres like pectin - regulates digestion, blood sugars and cholesterol.

Thank you ...
Light Palate is now catering for parties as well , other than our soups and salads we are cooking pasta , pizza , burrito bowls , drumsticks and lots of more yummylicuois food. ....contact us for more details .

Such reviews definitely make us feel PROUD :-) Great going Chef Shalini, Light Palate
mealtango.com/lightpalate

Thai mango salad
Can't get enough of the mangoes ? Now here's another reason to eat them . Try our new Thai mango salad , juicy sweet mangoes with bell peppers , spring onions , jalapeños and salad greens tossed in peanut butter dressing topped with crunchy roasted peanuts.
Online ordering options on MealTango.
http://mealtango.com/meals/Pune/Light-palate-/10000387
Or message us

Check our menu on MealTango order online or call or message us

Do we need to say anything more? These testimonials speak for themselves!

Proud of Mealtango Chef Shalini! mealtango.com/lightpalate