Sexual Health

New year wishes

Forever student

Contact Zest clinic for appointment

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@atozcreater2025 on Threads • Effects of smoking 🚬#humanbody #physiology #healthylifestyle #smocking #educationalcontent #medicalart #scienceart #anatomymodel

Health is wealth

Just 40 minutes of walking, 3 times a week, can grow your hippocampus 🧠 and boost your memory! 🏃‍♀️✨
Move your body, sharpen your mind!

Beware; relationships can be tricky.......
It took me 25 years to realize why so many women get attached to unhealthy relationships—it’s because we don’t DATE properly. We don’t take the time to truly observe a man before committing. We don’t pause to ask ourselves:
Is this a man I can wake up to every day?
Does he have hoe tendencies?
How does he react when he’s mad?
Can I tolerate his lifestyle long-term?
Instead, we move too fast. We have s*x early, and then suddenly, we don’t want to feel played—so we convince ourselves, “Well, we go together now.”
But the truth is, 9 times out of 10, he played his cards right. He knew exactly what to say, how to move, and how to get you comfortable. We’re human, so we fall for the attention, the conversations, the fun moments, and before we know it, we’re emotionally invested. Then we get intimate, and boom—now we’re bonded. Not because he’s the right one, but because we skipped the part where we actually got to know him first.
Ladies, slow down. Talk. Observe. Date with intention. Because once emotions and physical attachment take over, it’s harder to walk away—even when you should.

Issues with Intimacy in Relationships

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TEN SNEAKY WAYS PEOPLE MANIPULATE YOU.

1. LOVE BOMBING: flooding with affection to gain control.

2. GASLIGHTING: Making your doubt your reality.

3. SILENT TREATMENT: Ignoring you to make you feel guilty.

4. GUILT TRIPPING: Making you feel responsible for their emotions.

5. PLAYING THE VICTIM: Always being the one who is wronged.

6. FUTURE FAKING: Promising a future that never comes.

7. TRIANGULATION: Using others to make you jealous.

8. BLAME SHIFTING: Turning the table to make you the problem.

9. WITHHOLDING AFFECTION: Using love as a weapon.

10. MINIMIZING FEELINGS: Dismissing your reactions as over reacting.

Be mindful of manipulative people who paint themselves as victims, blame others, and refuse to take any responsibility for their wrongdoing. Don’t buy into their stories. Showing sympathy for them plays into their hand.. 🖐🏽

Participating as Faculty