ProActive Clinic
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Channelizing the body towards finding its own cure. The urban sedentary lifestyle has brought in with it numerous physiological problems.
Most people are still
unaware of the harms it can cause and are unable to deal with such issues. The Proactive Clinic aims at
preventing all sorts of postural problems with innovative techniques. Posture is a very vital part of one's life as it can greatly affect our physical well being. In every activity we
perform, be it sitting, standing, working, walking- maintaining the correct posture is ess
27/05/2026
Your pillow height can directly affect your neck, shoulder and spine comfort. Choose the right support while sleeping to keep your posture aligned and wake up pain-free. ✨
[Proactive Clinic, Posture Matters, Posture Tips, Posture Stay Fit, Healthy Muscle Tips]
24/05/2026
Your daily habits play a bigger role in bone health than you think. Build stronger habits today for better movement, strength and long term health. Visit ProActive for the right guidance and care. ✨
Common symptoms of cervical spondylitis include neck stiffness, shoulder pain, headaches, tingling in the arms, and difficulty moving the neck comfortably.
Don’t ignore recurring discomfort. Get the right guidance and care at ProActive. ✨
[Proactive Clinic, Posture Matters, Posture Tips, Posture Stay Fit, Healthy Muscle Tips, Cervical Spondylitis]
15/05/2026
Poor posture doesn’t happen overnight.
It builds through small everyday habits we often ignore.
Swipe to know 3 common habits that may be affecting your posture.
[Proactive Clinic, Posture Matters, Posture Tips, Posture Stay Fit, Healthy Muscle Tips]
11/05/2026
Soreness can be part of recovery, but persistent pain is your body’s way of asking for care.
Visit ProActive for the right guidance, treatment, and movement support.
03/05/2026
A strong core is the foundation of good posture 🌿
Start with these simple exercises and feel the difference in your strength and posture.
30/04/2026
Proactive is where movement becomes the path to healing. Supporting better mobility, stronger recovery, and lasting wellness.
Pain starts, painkiller comes in, relief feels temporary… and the cycle repeats.
At Proactive, we focus on fixing the root cause, not just masking the pain. 💪
22/04/2026
Invited as Chief Guest at ISNT Foundation Day, Dr. Shridhar Chiplunkar shared insights on managing physical stress and preventing injuries. A step forward in creating awareness around better movement and long-term health. 🌿
22/04/2026
Your posture shapes your health more than you think.
At Proactive, we work on correcting the root, not just the symptoms.
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Contact the business
Telephone
Address
Flat No. 2, "Vasant" Apartment, Sahakar Sadan Lane, Off Prabhat Road, Erandwane
Pune
411004
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 7pm |