Dr. Swati Rai

Recovery after caesarean section…..
Message to all would be mothers …save and share..
Day 0- prior to caesarean section (elective)
To reach hospital in fasting state of 8 hrs
Complete fasting
Always get PAC( Pre anaesthetic checkup ) done 2 day prior from anaesthetist .

Day 1- day of caesarean section
Reach 2-3 hours prior to schedule timing
Bring all files, blood work up , ultrasound report, prescription etc.
Anesthesia team will do reassessment and shift you to OT

Spinal anaesthesia is mostly anaesthesia of choice.
You will be in senses but there will be no pain.
After delivery baby will be shown to you then your husband
And is kept in NICU for observation

After the procedure you are shifted to post operative room and then to your room after 2 hours.

Sips of water are allowed after 6 hrs
Try to take some sleep

Day 2- first walk
Use abdominal belt( take help from staff)
Catheter is removed
Soft diet is started followed by normal diet.
Move legs
Deep breathing excercise

MOVE
REST
RELAX
REPEAT

Maintain hydration( prevents post spinal headache)

Day -3
Normal diet
U will be able to pass urine and motion properly.
Water proof dressing is done .
Ready to go home.

Do meet 3 people before leaving hospital-
Pediatrician (discuss all doubts )
Nutritionist ( discuss diet for lactating mothers )
Try to keep mother and mother-in-law during this discussion
Lactation counsellor (learn, practice, repeat)

Meet your gynaecologist after 10 days from day of caesarean ..

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Would be happy to answer any Queries.
Please post in comment box.
Your gynaec
Dr Swati Rai

Many times females suffering from gynaecological problems come with anxiousness and apprehension…
This patient of mine had endometriosis and Adenomyosis…
Was in severe pain at first visit .
After proper guidance laparoscopy procedure was done and she is back to normal with her lovely smile ….
It’s so overwhelming to see patients when they praise you for the relief given to them after treatment.

Love my profession …..so as obstetrician we become part of family….cause we see so many ups and downs of our patients journey…..it’s so comforting when my patients say that i used to bother you for the silliest of doubts….
When my patients ask me how do you do that… I think I always wanted to become a gynaec from age of 2 years when I used to see my mom practising….
And the feeling of handing over the baby to parents is out of this world….
The struggle behind this gift can be honestly seen by only the parents and their obstetrician…
But the beauty is when we see healthy result we forget all….
To all couple have a safe and happy pregnancy journey.
Find your non judging gynaec today.

Yes days are super busy as an obstetrician but….
Educating patients should continue….
I try to take out time every now and then for my mommies to be community….
It’s overwhelming for me to see all of them so excited for these sessions…..
We discuss…we laugh….congratulate each other….
Happy to be surrounded by my goody goody patients….
Who said doctors can’t be creative…
Wish to educate more and more mommies….
It’s ok to have silliest of questions as new mother …never shy away..,,find your companion today who will answer all…

JUNE is fertility awareness month
So mostly we talk about fertility when someone wants to concieve…
But this aspect is a lot more than what it looks like….
Problem is that in our country there is less awareness and hence we struggle more because by the time female gets married sometimes it’s too late and hence the struggle for fertility or infertility begins.
Of late I saw much awaited movie that I would like to quote today discussing a different aspect of fertility with all women out there reading this post.
It was ground breaking for me to see the storyline put egg freezing with such normalcy in today’s world.
So the idea is..
DONT DELAY FAMILY OVER CAREER
DONT DELAY CAREER OVER FAMILY

Both are equally important

And my one message to all females is to get your egg reserve checked today …so that you have a plan or strategy….way before it BECOMES A STRUGGLE…
Your gynaec
Dr. Swati Rai

Gynae are often referred as “generational doctors”…..
Thank you for the trust…..
Happy to be part of the process . After the delivery husband requested me to meet everyone as they were waiting….the room was full of their relatives whom I used to meet before….4 deliveries and now the fifth one ….i was feeling as if I am the part of the family….
Happy being a gynaecologist..,,.wish to spread more and more happiness …..

Morning deliveries……
Natural birth ……
Birthing requires lot of hard work , dedication and most importantly trust that mother has on her gynaecologist…
Find your Gyanec that you can trust completely….
Because that plays the most crucial role when we talk about normal delivery…
That’s the magic ingredient that leads to normal delivery in the most natural way….
Minimal intervention…..minimal use of meds…..lots of hard work……lots of sweating of both patient and doctor….
Sleepless night of both patient and doctor…..
That’s the beauty of this profession ….
Want to thank all my patients for believing and trusting the process….
Happy being a Gyanec…..manifesting more and more of normal deliveries …..happy labouring….happy delivering

A full body check-up doesn’t always tell the full story of your menstrual health.

Many women come to the clinic believing that routine blood tests and general health screenings are enough—but menstrual health is more specific and needs a focused medical approach.

Every cycle is a reflection of your internal health—listening to it matters.

Dr. Swati Rai emphasizes the importance of not overlooking menstrual health as a separate and essential aspect of overall well-being.

If you have been experiencing irregularities or discomfort, seeking proper medical guidance can make all the difference.

Consult a specialist and take a step towards better understanding your body.

Aaradhya Neuro & Gynae Clinic
D 169/53, D Block, Sector 50, Noida, Uttar Pradesh 201303
+91-9305313492

Everyone has a morning ritual….
Mine is this….
Morning deliveries…..
Happiness overloaded….
Having a blissful environment in delivery room is very essential….it adds confidence to expecting mother…..and a pious aura …..
Try to make this memory the most memorable one for my patients…
Happy labouring …
Happy delivering .swatirai