Positive Transformation
M.A in Yoga and science of living. Trained from 'Bhartiya Vidya Bhawan" , YMCA, A Certified kids Yoga Teacher from Bilva yogashala,Masoud Mohavedi Yogaraja.
PYA Yoga Alliance
Happy Janamashtami
π¦π *Jai Shree Krishna!* π
*Janmashtami is the festival of Lord Krishna's birth* β the festival of LOVE, LEELA & JOY! ππ
celebration with the SAME spirit in our class β¨
π Full Masti with Kanha's energy!
Sawan month, Rishika visit, and Ganga River πΏποΈπ
Pure divine alignmentπ§ποΈππ
Sawan- the month of devotion, Shiv jiβs blessings, and monsoon / rains makes everything feel fresh.
Rishika spiritual visit
Ganga River - maa Ganga washing away stress, even sitting by her banks resets us physically, mentally, and spiritually.
What a beautiful combination.
Thatβs ...Positive Transformation... in real life.
19/07/2026
Shoulder Mobility is When your shoulders are mobile and flexible, they can move freely without restrictions, reducing strain on surrounding muscles and joints.
Good for the cervical region , trapezius muscles
Shoulder mobility directly dictates trapezius function by reducing over-activation in the upper fibers and encouraging engagement of the middle and lower fibers.
Happy International Yoga Day β 21 June 2026 π§ββοΈπΏ
Yoga is a journey towards harmony of the body, mind, and spirit. On this International Yoga Day, let us embrace the timeless wisdom of yoga to cultivate strength, flexibility, inner peace, and holistic well-being.
May your practice inspire balance, resilience, and a healthier lifestyle every day.
"Yoga is not about touching your toes; it is about what you learn on the way down."
Wishing everyone a healthy, peaceful, and joyful International Yoga Day.
Deepali Maheshwary
M.A. in Yog Science
π 8800742743
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| Monday | 10am - 5pm |
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 5pm |
| Thursday | 10am - 5pm |
| Friday | 10am - 5pm |
| Saturday | 10am - 5pm |
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