KARAYOBICS

Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda. The Vedas are a set of four ancient sacred texts written in Sanskrit.
Happy International Yoga Day to all.
Website: www.karayobics.com

How to counter a Leg Grab in Fight | Use Horse Riding Stance & Elbow Strike to Attack an Opponent coach in Karate at two offline locations in Mumbai (One at Borivali East and another at Kandivali East) as...

Would you like to shed that extra fat ?
Would you like to get more active in your daily life ?
Would you like to work on your strength, stamina and flexibility ?
Would you like to maintain work and life balance ?

In case of a "Yes" to either or all of the questions above, do join our exclusive women's batch for training thrice a week, beginning from 2nd Sept 2021.
Days: Tuesday + Thursday + Saturday
Time: 6.30am to 7.15am

Chief Instructor: Mrs Nehal Sachin Chavan
Professional qualification:
1. Karayobics Certified Instructor in Aerobics, Yoga and Karate
2. 2nd Dan Black Belt in Karate from Japan
3. International Karate Instructor, Judge and Examiner

Achievements:
1. Represented INDIA thrice in KWF World Karate Championships
2. Best Instructor award for excellence in teaching at BUJUTSU

Karayobics Retreat program coming soon ....

https://youtu.be/_m5OeuGTeCU

Deepak Chopra: Knowing Your Body Type Can Lead to Balance | The Oprah Winfrey Show | OWN Deepak Chopra appeared on 'The Oprah Winfrey Show' in 1993 to discuss the direct impact that our thoughts have on our health and the aging process. For more ...

Karayobics for women empowerment.
Training for the mind and body

https://youtu.be/RyvwtooJ1nk

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