Scale Beyond Scale
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www.scalebeyondscale.com-A diet and lifestyle intervention program. Eat better, feel better,look bet
Scale Beyond Scale is a company owned by Tehzeeb Lalani--a young entrepreneur armed with a degree in Clinical Nutrition and Food Studies from New York University (NYU). After spending four years studying, working and interning in NYC, she decided to move back to Mumbai after coursework completion for one year (tie some loose ends back home amongst other things). Equipped with significant clinical
31/12/2020
Happy New Year!
Hope 2021 brings us all health, happiness and sanctity around all of the foods choices we make (and don't make)! Much love and many virtual hugs to all of you!
31/12/2020
Closing out the year with a throwback from 6 years ago. As has largely been the case, still holds true!
https://youtu.be/dGlMi5-nrVM
29/12/2020
In conversation with my favourite 'wisdom woman': Should we all swap to a plant-based diet? Should we eat keto cookies? Drink nirvana tea? Watch as we decode many myths.
https://youtu.be/deb9KIUaS5Q
24/12/2020
Chatting with my favourite global Nutritionist on all things health and fitness!
https://www.youtube.com/watch?v=V8ypDNLxQUM&t=3s
23/12/2020
Are diets dangerous? If so, which ones in particular? Happy Wednesday and Happy almost holidays!
https://www.quora.com/What-type-of-diets-are-not-healthy/answer/Tehzeeb-Lalani
22/12/2020
What are Omega-3 fatty acids? Should I be adding these to my diet? Watch and learn :)
https://youtu.be/MhttWzj_J64
21/12/2020
Re-visiting some love as we wrap up this year. I know the temptation to "start dieting" early 2021 is strong but switching up the narrative to "getting healthier and fitter" might be a better, more long-term solution.
Back to basics | Scale Beyond Scale Re-visiting some love as we wrap up this year. I know the temptation to "start dieting" early 2021 is strong but switching up the narrative to "getting healthier and fitter" might be a better, more long-term solution.
17/12/2020
Is there a way for us to speed up our metabolism? If yes, how so? Watch and learn 🙂
https://youtu.be/CWucoEkuCMI
16/12/2020
Is diet and nutrition really important though? What do you think?
https://www.quora.com/Why-is-diet-and-nutrition-important/answer/Tehzeeb-Lalani?prompt_topic_bio=1
15/12/2020
What are some long term weight loss (read: fat loss) strategies I could build into my life? Watch and learn :)
https://youtu.be/0EDCVBy5_Jc
10/12/2020
What is a zero-calorie diet? Is it recommended for weight-loss? Watch and learn 🙂
https://youtu.be/kEYYW7jM_7I
09/12/2020
Are you feeling hungrier than usual this season? Are you suppressing your appetite or feeding it?
https://www.quora.com/I-have-an-extreme-hunger-What-should-I-do/answer/Tehzeeb-Lalani
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Mumbai
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 8pm |