YoFit Training
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YOFIT [yoh-fit]- Movement Medicine
An amalgamation of STRENGTH AND CONDITIONING workouts made up of functional movements, performed at high intensity with a YOGIC twist which helps enhance FLEXIBILITY, MOBILITY, BALANCE & CONCENTRATION.
11/05/2026
Healing looks different for everyone and that’s exactly why we created YOFIT. 🌿
From movement and mindfulness to recovery and restoration, our sessions are designed for every age and lifestyle. ✨
At YOFIT, we focus on:
• Multi-Style Yoga
• Sound Healing
• Athlete & Corporate Recovery
• Kids’ Mindful Education
• Senior Vitality
Because wellness is more than fitness it’s balance, calm, mobility, focus, and inner peace. 🤍
DM us to book a session, workshop, retreat, or corporate wellness program. 🌸
[ Wellness, Holistic Healing, Yoga, Sound Healing, Meditation, Mindfulness, Corporate Wellness, Healing, Mental Wellness, Mobility, Recovery, Self Care, Energy Healing, Wellness Journey, Kids Wellness ]
Comment “sound” to know our next workshop 🧘🏻♀️
[ Sound bath, sacred sound bath, healing, therapy, wellness, healing journey, Wellness journey, sounds, nature, therapeutic, Yoga, Fitness, Wellness studio, Wellness Club, Yoga, Mumbai, Things to do Mumbai ]
Join the healing ✨ Book your spot now:
Date: 11th April
Time: 5-7:30PM
Location: JB Nagar, Andheri
Come rest & receive 🌙
Save your space 💛 Reconnect within
[ Sound healing, healing, therapy, sound bath, nature, yoga, inner child, inner child healing, trauma healing, sound healing therapy, sound therapy, workshop, events, workshops mumbai ]
23/03/2026
Join us for The 5 Layers of Being Awesome a magical 3-day Panch Kosha journey designed to nurture your child’s body, mind, and heart 🌸
In today’s fast-paced world, we help children slow down, breathe, and build inner strength in the most joyful way.
✨ Key Highlights:
🧘♀️ Playful Yoga to build strength & flexibility
📖 Storytelling that sparks imagination & values
🌬️ Simple Breathwork for calm & focus
💖 Confidence-building activities for self-expression
🌟 Value-based learning for emotional growth
Why this experience?
Because every child deserves to feel confident, calm, and connected from within 🌿
Details:
📅 Wed 25th – Fri 27th
📍 Juhu
👧 Age: 4–8 years
💸 ₹2400 (3 days) | ₹800 (single day)
Give your child the gift of discovering their inner magic ✨
18/03/2026
Step into a space of deep healing with Yofit Wellness Sound Bath. Release stress, tension, and trauma, and reconnect with your true potential. Experience the transformative power of sound, breathwork, and meditation amplified by the loving energy of like-minded souls around you. True healing blossoms in the presence and support of a caring community.
📍 19th March | Worli | 3:30 – 5:00 PM
🌕 Full Moon Reset Special Session | Andheri East (JB Nagar) | 7:30 – 8:30 PM | ₹879
📍 20th March | Andheri East (JB Nagar) | 5:30 – 6:45 PM | ₹879
No prior experience needed – limited spots 🌿
Reconnect, release, and renew ✨
💫 Small, personalized groups for a deeper experience. DM to register your spot 🌿
MindBodySoul
18/03/2026
Step into a space of deep healing with Yofit Wellness Sound Bath. Release stress, tension, and trauma, and reconnect with your true potential. Experience the transformative power of sound, breathwork, and meditation amplified by the loving energy of like-minded souls around you. True healing blossoms in the presence and support of a caring community.
📍 19th March | Worli | 3:30 – 5:00 PM
🌕 Full Moon Reset | Andheri East (JB Nagar) | 7:30 – 8:30 PM | ₹879
📍 20th March | Andheri East (JB Nagar) | 5:30 – 6:45 PM | ₹879
No prior experience needed – limited spots 🌿
Reconnect, release, and renew ✨
💫 Small, personalized groups for a deeper experience. DM to register your spot 🌿
✨ From Chaos to Calm ✨
Tapping into the Cosmic Intelligence 🌌
Deeply grateful to have shared our Maha Shivratri Seva Session with you. 🙏
That Seva was a sacred community offering.
As we now move into curated, deeper, personalised circles, we invite you to our next immersive Sound Healing journey shifting from inner chaos to profound clarity.
🌿 Theme: Chaos to Calm
🔥Cleansing of the Five Elements through Sacred Sound Healing
📓 Intuitive Journaling
🔱 Beej Mantra Sanchalan
🥥 High Pranic Refreshments
📅 27th February
📍Andheri East, JB Nagar
⏰ Slots:
•slot : 5:30 – 6:45 pm
•slot: 8 to 9:15pm
💫 Energy Exchange: ₹799/- per person
🌸Limited to 9 participants per slot to maintain depth and personal attention.🌸
Registrations are confirmed on a first-come, first-served basis.🙏🏻
A personalised small-group experience designed for deeper transformation, while keeping healing accessible.
Step out of chaos. Step into Calm and Clarity 🌌
DM to Register and Confirm your slot✨
Click here to claim your Sponsored Listing.
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Website
Address
The YoFit Studio, Basement Recreation Club, Next To Piramal Garden, JB Nagar, Andheri East
Mumbai
400059