FoodWisdom

May 2022 be a year full of joy, happiness, good health and prosperity for all Foodwisdom family

Everything related to the thyroid in this month's blog. Read to know more.

https://foodwisdom.co.in/the-gland-that-makes-you-hate-anything-butterfly-shaped-thyroid-a-brief/

Putting this out, loud and clear. Green tea is no magic potion. Contradictory to the beliefs that green tea can solve all your health issues, well no! It is all just a myth. You need to get going and work to lose those extra pounds off your body.

Talking of losing weight, just speeds up your metabolism process. So, even if you consume 3-4 cups of green tea every day, you still need to stay physically active.

Well, well! Green tea and black tea are always in the competition. For those who say that green tea is better than black tea or vice versa. Guess what? Both are quite similar. The only difference is in the production process of oxidation and fermentation.


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Today we share the transformation story of the dedicated and determined Nihal Singh. His challenging routine schedule made it difficult for him to have healthy home-cooked meals. But once he decided to put a stop, there was no looking back. Everything in his diet was in controlled and calculated portions. And the results are for you to see!

Thank you for trusting FoodWisdom. 🙌


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A balanced diet, physical activity, good sleep - all of these make us strong, healthy, and happy. But very often false stereotypes, that seem to be true, appear on the wave of a trend and we have to be careful because believing these can harm us.


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There are a lot of things that people tell us, we read, or listen to. But is everything worth following? Here at FoodWisdom our expert health coach customizes plans according to YOU. Email to book your appointment slot .

On this , we express our gratitude to everyone in the healthcare fraternity who has served humanity with great dedication and support.


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https://foodwisdom.co.in/now-is-the-time-for-you-to-know-the-truth-about-polycystic-ovary-syndrome/
Let's meet the most important part of your body. Everything to know about PCOS is in our blog here.

Today is a night of forgiveness. Find it deep in your heart to forgive all the people that have wronged you in one way or the other. Shab-E-Barat Mubarak!

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