Code Wellness

Happy birthday Jayita Mondal. You are the pillar of Code Wellness. May you have a great year ahead.

Medicine consultant of Code Wellness

IMPORTANT ANNOUNCEMENT....

Some topics are not just interesting—they make you want to keep learning. The Gut–Brain Axis is one of them.

Thank you, Brainware University , for inviting me to conduct a Master Class on this fascinating subject.

When I first started exploring the deeper science of wellness, the gut–brain connection was one area that immediately caught my attention. It goes far beyond conventional nutrition—it brings together microbiome science, neuroscience, physiology, nutrition and medical science.

I was particularly happy that Brainware University chose such a scientifically rich and emerging topic for its students. Thank you for trusting me to take them through this fascinating journey.

It was a wonderful experience sharing a subject that I have been studying and working on for many years.

Here’s to learning, questioning and discovering the science behind wellness!

Diet and lifestyle for people with night shifts. Thank you anandabazar.com for incorporating my opinion.

✨ Fuel your body. Power your mind. Thrive. ✨

So happy to be invited to Heritage Institute of Technology, Kolkata for COMPASS 2026, where I had the opportunity to take a session with the new B.Tech. batch on “Eating for Energy & Wellness.” 🌱

A wonderful conversation on how the right food choices can support energy, focus, performance & holistic well-being. 💚

Thank you, HIT, for the warm invitation and for such an enthusiastic audience of almost 500!

Thank you Anandabazar Patrika for this one. There is a lot of confusion about ice cream, frozen dessert or yogurt. This article explains it all.

For appointment call 📞 8240041912