FAT
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FAT is your friend. Get your food quality in line and then the quantity. Change things one at a time Any time means anytime. Get fit @ comfort of your own home.
FAT is the concept of personal transformation which will enable your body and mind to be alert to fitness any time. This is a home based freehand exercise program targeted mainly to prevent you from omitting exercises form your daily life due to busy lifestyle. FAT helps you to revamp your lifestyle to build an indestructible mindset to create a jaw dropping body by realizing your potential & l
02/06/2025
Detach from the negativity life throws at you, but stay rooted in a positive mindset.
That’s where true living begins.
-living
30/03/2025
Struggling with Chronic Health Issues? Take Charge Naturally!
Diabetes | Hypertension | Obesity | Joint Pain | Sleep Disorders | PCOS | Digestive Issues – These aren’t just conditions, they are signs your body needs better lifestyle choices!
At SKR Lifestyle & Wellness Coaching, we help you:
✅ Reverse chronic issues naturally
✅ Improve digestion, mobility & energy
✅ Eliminate stress & regain balance
🔹 No crash diets. No quick fixes. Just lasting transformation!
💡 Your health is in your hands—let’s optimize it together.
📍 Join SKR Lifestyle & Wellness Coaching Today!
📞 Call 9674147103 to start your wellness journey.
&WellnessCoaching
07/03/2025
📢 Your Body Speaks Before You Do!
Master the Art of Confident Expression.
🚀 Struggling to express confidence?
✨ Learn proven techniques to OWN your presence & command attention effortlessly.
🔥 DM “CONFIDENCE”
to start your transformation today!
💬 What’s stopping you from expressing confidence? Drop a comment & let’s talk! 👇
22/12/2024
Let your inner dynamic run free!
Irani Mukherjee’s transformation is nothing short of inspiring.
From a deskbound life to embracing a vibrant, healthy lifestyle—her journey proves that change is possible at any stage.
21/12/2024
Reflect on this today.
Are you breaking through or feeling the weight of unmet expectations?
15/12/2024
Rediscover the joy of movement with healthy hips, knees, ankles, and toes.
Experience pain-free, active living under the expert guidance of Santosh Kumar.
Your journey to lasting wellness starts here!
09/09/2024
I would like to extend my heartfelt thanks to Lions International and .chowdhury.395 for the incredible honor and recognition on Teacher’s Day.
It was truly humbling to be felicitated for my service, and I am deeply grateful for this acknowledgment.
Your support inspires me to continue my journey of empowering others through education and wellness.
Thank you for this wonderful opportunity!
Truth cannot be seen with the eyes.
True reality is beyond what we perceive visually.
One must elevate,
not degrade,
oneself by one's own mind.
The mind alone is the friend of the self,
and the mind alone is the enemy of the self.
30/04/2024
Doubts and desires
stage their play in the theatre of the mind.
Only when the curtains fall
do we reclaim our mental attention,
liberated from their gripping hold.
25/04/2024
Transformation isn't about seeking change for the sake of it; it's about embracing the change you truly need to make a difference....
Santosh Kr.
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101 , Southern Avenue
Kolkata
700029
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |