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I'm Mangesh, the passionate founder of MFIT | Certified Personal Trainer & Nutrition Specialist | Transforming Lives Through Fitness
I am a highly dedicated fitness professional with a comprehensive background in personal training, backed by a diploma and certifications in human nutrition. With a fervent passion for the fitness industry since 2015, I have honed my expertise through impactful roles at prominent establishments such as YFC Gym in Mumbai and Deccan Gym in Pune. Currently, as the founder of MFIT, my mission is to le
Make sure you are considering the bioavailability of foods before following any diet plan.
Join our fitness community!
Our Services:
Personal Training (Online/Offline)
Customised Diet Plan (Online/Offline)
For more information: DM/Call us at 8805399923
- Most Indian meals have lower-quality, first-class protein.
- Foods like dal, roti, rice, and curry have low bioavailability.
- Eggs, paneer, chicken, fish, and dairy offer superior protein quality.
- High-quality protein supports better muscle repair and growth.
- It improves absorption and utilization, and provides all essential amino acids.
- These nutrients also enhance bone density and boost immunity.
- Upgrade your plate — your body deserves better fuel.
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To learn more, join our fitness community.
We offer fat loss and other fitness programs.
DM us or call us at 8805399923 for more information.
Let's dive into first-class protein (Essential Amino Acids), which our body cannot make on its own.
Adding Dairy products, eggs, mutton, fish, or any red meat can improve your quality of life.
Just believe in yourself and start your fitness journey with us. 😉
Our approach is scientific and progressive, thus, make the best out of it by joining us today.
Our Services 👇
▪️ Personal Training (Online/Offline)
▪️ Nutrition Plan (Fat loss/Muscle gain)
We are here to guide you in your fitness journey.
Let's DM or call us today at 088053 99923 to enroll with us.
Do you want to know how to train your abs and lose them effectively❓
Follow our page to get insightful information on fitness and nutrition.
Join our services: 👇
▪️Personal training (Online/Offline)
▪️Nutrition plan
And much more...
DM us for more information or simply give us a call at 880-539-9923
Let us understand the science of the abdominal muscles before telling the truth. 🤐
Watch this Part-1 and stay with me for more parts of this mind-boggling and scientific abdominal series.
If you need any guidance in your fitness journey, feel free to DM me or call me at 880-539-9923
Yolk Magic 🥚
Unlock the power of nutrition with every bite!
💪 Personal Training (Online & Offline)
🥗 Customised Diet Plans for your goals
📲 For inquiries: 880-539-9923 / DM us
24/04/2025
Consistency holds the key to success in any game.
If you are struggling to maintain Consistency in your fitness routine, no worries!
We are here to push you forward. Simply DM us "CONSISTENCY" and we will get you soon.
22/04/2025
Follow these simple yet very powerful steps to make progress in your fitness game.
If you want to join our MFIT community, we will be more than happy you have you on board.
Simply DM us! 👆
11/01/2024
The new video is up on my YouTube channel.
Video link: https://youtu.be/m2tPxNErm1c?si=npEx1_XpXkWTazFh
Please have a look. 👍💪
02/01/2024
Exciting news! 🎉
Just uploaded a new video on "No gym, no problem!
Check it out here: https://youtu.be/I2D6oTwok2Q?si=X1nENkYW2kVQfTa1
Don't miss the fun, and let me know what you think!🔥
Home Sweet Gym: Unlock the Secrets of Exercising at Home! Welcome to our channel, where we're about to redefine your fitness journey!In this video, we're diving into the world of home workouts and uncovering the inc...
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