Ayuryoga

राखी एक प्रेमाचं प्रतीक आहे
राखी एक विश्वास आहे
तुझ्या रक्षणार्थ मी सदैव सज्ज असेन
हाच विश्वास रक्षाबंधनाच्या या पवित्र दिनी मी तुला देऊ इच्छितो !
रक्षाबंधनाच्या हार्दिक शुभेच्छा 🤗❤️

Happy Independence Day.❤️💐
Let us all pledge to protect the peace and unity of our great nation.🇮🇳🇮🇳


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FOR THE BETTER WORLD...🌎
AyurYoga

FOR THE BETTER WORLD...|| VLOG-2 #treeplantation #yoga As we announced 1 subscriber = 1 plant , Now it's time to complete our announcement....... plantationSpecial Thanks To : LATE KEDARI REDEKAR AYURVEDIC ...

VIRABHADRASANA

Warrior 3 is a balance and strength building yoga posture. It strengthens legs, develops a strong core and is adequate to be practiced by experienced yoga intermediates. Virabhadrasana 3 prepares the practitioner for advanced yoga postures. It enables one to find a strong foundation and confidence to practice strenuous standing yoga postures. The Warrior sequence aims to strengthen different body parts and helps one to test his/her own physical strength, balance and coordination. Cross the old limits and set new ones with the help of Warrior 3.

The Sanskrit name Virabhadrasana is derived from 3 words, whose meanings are mentioned below.

Vira = Courageous or brave

Bhadra = Blessed or Fortunate

Asana = Posture

Warrior 3 Benefits :-
1) Relieves stiffness in the neck, shoulders and back.
Reduce stubborn fat from hips.
2) Useful for people suffering from sciatica.
3) Enhances blood circulation in the body.
4) Tones and strengthens knees, thighs and ankles.
5) Stimulates abdominal organs and aids digestion.
6) Builds stamina; develops a sense of balance and coordination.
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ज्या प्रमाणे आम्ही ठरवले होते .
*1 Subscriber = 1 Plant*
ते पूर्ण करण्यासाठी साठी आम्ही प्रथम 500 subscribers चे 500 Plants लावले आहेत. त्याच वृक्षारोपण उपक्रमाची पूर्व तयारी.....🌳
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Name : Natarajasana
Lord of the Dance Pose or Dancer Pose is a standing, balancing, back-bending asana in modern yoga as exercise. It is derived from a pose in the classical Indian dance form Bharatnatyam, which is depicted in temple statues in the Nataraja Temple, Chidambaram.

* Health Benefits of Natarajasana –
- This posture can assist in losing weight, as you tend to burn calories during practice
- It strengthens and stretches your ankles, legs, thighs, chest, abdomen, thorax, and hips.
- This pose develops greater flexibility in your spine, shoulders, and hamstrings.
- Practicing consistently improves your balance.
- It acts as a great stress buster, calming your mind.
- It greatly improves your digestive system.
- You will find your concentration increasing in intensity....
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हिंदू पुराणात गणेशाच्या संबंधित अध्यायानुसार, गणपतीचा अंगारकी नामक एक भक्त होता. ऋषी भारद्वाज आणि माता पृथ्वीचा पुत्र अंगारकीने एके दिवशी गणेशाची आराधना सुरु केली. या तपस्येने प्रसन्न होऊन श्रीगणेश त्यांच्यासमोर प्रकट झाले आणि सोबतच एक वर मागण्यास सांगितले. यावेळी अंगारकीने त्यांच्याकडे अशी मागणी केली की, मला तुमच्या नावाशी जोडले जायचे आहे. या मागणीनंतर श्रीगणेशाने अंगारकीला वरदान दिले, ज्यानुसार पुढील काळात जेव्हा जेव्हा चतुर्थी आणि मंगळवार हा योग्य जुळून येईल तेव्हा त्यास अंगारकी चतुर्थी म्हणून संबोधले जाईल.

Tree Plantation...🌲🌴 #वचनपुर्ती...
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Welcome to Our Journey of Yoga - 1| #AURYOGA #Yoga #deepbreath #natureyoga A warm Welcome to Everyone On This Yoga Journey. Yoga is an ancient practice that may have originated in India. It i...