Akash vikram

Want Boulder ⁉️ Save & try this workout. Shoulder were on 🔥🔥

5 movement for today, targeting the shoulder more and more to build that 3D look 💎.. wide shoulders and a big back will make your waistline appear smaller @ compliments your physique in a good way fam, let’s work!

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Variation is good‼️

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Ready to grow them ⁉️Try these 5 exercises on your next leg day‼️

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Make time not excuses 🫡

-Equipment used: Dumbbells
-Muscle Target: (Quads, inner & Outer Thigh, Glutes, Calf )
Video Instructions ❗️⤵️

1. Dumbell Sumo Squats
2. Seesaw Dumbbell lenge
3. ⁠Single Leg Deadlifts
4. Dumbbell leg Extension
5. Dumbbell Stending Claf

What other videos do you want form me⁉️

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*Word of the day* 🧠

Strength does not come from the physical capacity. It comes from an indomitable will.

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Triceps workout 🔥
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Here’s snippet of last night’s triceps workout for y’all to try😤💪🏼. I added some cable into this one. Music in the gym this time was 0/10 so I my had my 🎧 on but triceps were on 🔥🔥

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Make time not excuses 🫡

📲Don’t you know to get your desired figure? Then sing up for 1:1 coaching with me now. 🥵💪🏻

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Your Akash✨🫶🏻

(Fitness, Nutrition, Health, homeworkout, gym, gymtips, workout, workouttips, triceps, online training, coach, personal trainer, indore, explore)

Who else is ready to grow Bigger/toned ⁉️ Time to get to work family, give these exercises a try!

Whether it’s a genetic gift on not you still have to put in the work so don’t make any excuses just continue to work!🔥

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-Equipment used: Dumbbells/EZ-Bar (10-20lbs females) (20-30lbs males)
-Muscle Target: Biceps
-Rest Break: 25 secs

Join my home program to shine this summer with you body 🔥🥵

Don’t forget to leave a SAVE❤️ & COMMENT so l know what content you like. 👍🏻

📍Tag a friend for whom this is helpful. ✅

Don’t you know exactly how to get your desired figure? Then sign up for 1:1 coaching with me now. 🏃🏋️‍♂️

(Fitness, homeworkout, arms, fitness tips, workout, gym, workouttips, online training, personal trainer, coach, indore, explore)