SehatMonitor

This Is What Happens to Your Body When You Stop Exercising Here are all the ways your health suffers within the first two months of no working out.

#डेंगू में रामबाण औषधि " #गिलोय "

Who does not want a beautiful glowing skin? Here are some simple Home Remedies -

1. Lemon - It has anti tanning property, which helps in reducing the dark spots on the skin. It also treats the blemishes on the skin. However, the thing that has to be remembered is that after its application the skin must not be exposed to sunlight.

2. Honey - Honey works best, when it is mixed with lemon and milk. These combos help in getting a lighter and clearer skin. It can also be combined with cucumber juice and curd.

3. Oatmeal - Oatmeal helps in removing dirt that settles on the pores of the skin. Mix oatmeal with turmeric and water, apply on the skin, and after it dries, wash it with lukewarm water.

4. Tomato - It is a skin lightening material. It absorbs oil and opens blocked pores. Tomato provides a pink texture and can do wonders. Apply tomato pulp on the skin and wash after it dries for best results.

5. Potato - It acts as a natural bleaching agent. It enhances the skin’s texture and tone. The application of potato is also very simple, but it may take some time to see visible results as it works slowly.

SehatMonitor Team

Go paperless!! Go online !! Get rid of heavy medical report files and the worry to store them safe!! Easily maintain yours and your Family Health Records electronically, Doctors Prescriptions, Baby Vaccination Schedule and Pregnancy Care Schedule using sehatmonitor.com. Get automatic reminders for follow-ups.

We respect individuals health records confidentiality, and your records are only accessible through your username and password. No one else can access them at any cost.

Visit http://www.sehatmonitor.com and register yourself. Its absolutely FREE!!

Those who are already registered on SehatMonitor.com and availing the benefits, please share the feedback. Continue reading and keep sharing your views........
SehatMonitor Team

SehatMonitor Go paperless!! Go online !! Get rid of heavy medical report files!

Register on sehatmonitor.com

Asthma and Respiratory Care—7 things to try

World No To***co Day - Pledge to Quit Smoking!

Every year, on 31 May, WHO and partners mark World No To***co Day (WNTD), highlighting the health risks associated with to***co use and advocating for effective policies to reduce to***co consumption.

If you are a smoker and have made the decision to stop smoking, here are few tips -

1. Start your first day as a non–smoker strongly.
2. Throw away lighters, cigrattes, ashtrays, etc as you do not need them anymore.
3. Make arrangements to see non-smoking friends.
4. Tackle cravings. They will become weaker within few days and you will find them easy to manage. Chewing sugar free gum or munching on carrot sticks helps.
5. Drink lot of water or fruit juices to flush out toxins.
6. Increase Vitamin C and Vitamin B intake.
7. Indulge in a hobby which makes it difficult to smoke, like swimming :-)

It looks impossible until its done. So pledge today on WNTD and quit smoking for your family and better health.

Cheers
SehatMonitor Team

Never kiss your baby on Lips. Read more to know why...

WHY YOU SHOULD NEVER LET ANYONE KISS YOUR BABY ON THE LIPS Occasionally parents believe they can be overprotective in regards to your newborn baby. Particularly they would like to shield the infant from feeling pain.

Rules for a Healthy Living

Dear Doctors,

Looking for a solution for Patient Management?

Manage patients records electronically, online prescription, automatic reminders and much more.

We respect individuals health records confidentiality, and your patients records are only accessible through your username and password.

Visit http://www.sehatmonitor.com to register yourself and make your life easy. Its absolutely FREE!!

Those who are already registered on SehatMonitor.com and availing the benefits, can share the feedback.

Continue reading and keep sharing your views........
SehatMonitor Team

Dear Doctors,

Looking for a solution for Patient Management?

Register yourself on sehatmonitor.com and make your life easy. Manage patients records electronically, online prescription, automatic reminders and much more.

Those who are already registered on SehatMonitor.com and availing the benefits, can share the feedback.

Continue reading and keep sharing your views........
SehatMonitor Team