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22/05/2024
https://fitnessandmore.co.in/physical-activity-and-mental-health/
The Fit Connect - Physical Activity & Mental Health - Fitness And More Mental Health is very important for a happy life and physical activity is one of the major affecting factors. Let's explore what's more to it!!
21/05/2024
https://fitnessandmore.co.in/improve-sleep-quality-gurgaon/
Improve Sleep Quality with F&M Personal Training in Gurgaon Disturbed sleeping patterns can cause a decline in sleep quality, impacting overall health and physical well-being. Improve Sleep Quality with F&M.
07/07/2023
https://www.facebook.com/100064706797280/posts/662191165947771/?mibextid=cr9u03
Zumba Family Selfie: Sweating, Smiling, and Shaking it Off Together! 📸💪
Address : Fitness & More, Sector 57, Gurugram
For Query, Call/ DM us at +91-9953867918
06/07/2020
On a popular demand we are all set for virtual YOGA TEACHERS TRAINING course by highly experienced patanjali trained trainers
Duration 2 WEEKENDS Saturday & Sunday
10 am to 2.00 pm
starts on 18th July ends on 26th July
Syllabus:
correct breathing patterns
50 Asanas (standing Sitting Supine) with proper alignment & techniques
Asanas to balance female hormones &
Theraupatic asanas to cure BP Diabetis and thyroid
stress management techniques
pranayama
Jal Neti & Kriyas
Teacher Training Certificate, To All Students
will be provided on the same day.
Fees INR5000
post training practice sessions for one month included in the fees.
To Register, Call at 9953867918
Click here to claim your Sponsored Listing.
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196, Huda Plot, Sector 56
Gurugram
122011