Doctor Arunkumar

mumbai biryani + watermelon tragedy ! | Dr Arunkumar

A recent incident involving biryani and watermelon has created widespread concern online. In this video, Dr Arunkumar explains the possible medical reasons behind food-related illness. Can certain food combinations really become dangerous? Learn about food hygiene, contamination, and common misconceptions. Clear, evidence-based guidance to avoid panic and misinformation. This video is for health awareness and education.



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: [email protected]
Website: https://www.doctorarunkumar.com

நவீன உணவு உருட்டுகள் !!! | Dr Arunkumar

Many packaged foods are marketed as “healthy” using labels like millet, muesli, and multigrain. In this video, Dr Arunkumar explains how some products can mislead consumers. Learn how to read nutrition labels and identify marketing tricks. Understand the difference between truly healthy foods and ultra-processed alternatives. Clear, evidence-based guidance for smarter food choices. This video is for health awareness and education.



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: [email protected]
Website: https://www.doctorarunkumar.com

இரும்புச்சத்துக்கு சிறந்த "5" கீரைகள் | Dr Arunkumar

Drumstick leaves are well known for their iron content, but are there better options? In this video, Dr Arunkumar explains 5 nutrient-rich greens that support iron intake. Learn about iron absorption, anemia prevention, and balanced nutrition. Understand how to include these greens in your daily diet. Simple, evidence-based guidance for better health. This video is for health awareness and education.



Reference Link :https://www.nin.res.in/ebooks/IFCT2017.pdf

Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: [email protected]
Website: https://www.doctorarunkumar.com

பனங்கிழங்கு சர்க்கரை நோய்க்கு உதவுமா ? | Dr Arunkumar

Panangizhangu is a traditional food commonly eaten in many parts of Tamil Nadu. In this video, Dr Arunkumar explains whether it is beneficial for people with diabetes. Learn about its fiber content, carbohydrates, and effect on blood sugar. Simple, evidence-based guidance for healthier food choices. This video is for health awareness and education.



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: [email protected]
Website: https://www.doctorarunkumar.com

அத்திப்பழம் அசைவமா!!! | Dr Arunkumar

There has been a lot of confusion online about whether figs are “non-vegetarian.” In this video, Dr Arunkumar explains the science behind this discussion. Learn how figs grow, the role of fig wasps, and what it actually means. Understand the difference between biology, pollination, and food choices. Clear, factual, and myth-free explanation in simple language. This video is for health awareness and education.



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: [email protected]
Website: https://www.doctorarunkumar.com

மறுபடி மறுபடி டயட்டில் தோல்வியா? | வெற்றிக்கு எளிய '5' டிப்ஸ் !!! | Dr Arunkumar

Many people struggle to stay consistent with dieting and weight loss. In this video, Dr Arunkumar explains the common reasons diets fail.Learn 5 simple and practical tips for sustainable healthy eating. Understand how small lifestyle changes can improve long-term results. Clear, evidence-based guidance without extreme restrictions.This video is for health awareness and education.



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: [email protected]
Website: https://www.doctorarunkumar.com

கடல் மீன் vs ஆற்று மீன் vs பண்ணை மீன் | எது சிறந்தது? | Dr Arunkumar

Fish is a valuable source of protein and essential nutrients. In this video, Dr Arunkumar compares sea fish, river fish, and farmed fish. Learn about omega-3 content, safety, and nutritional differences. Understand which option may suit your health needs best.Simple, evidence-based guidance for better food choices. This video is for health awareness and education.



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: [email protected]
Website: https://www.doctorarunkumar.com

Zero Sugar - எனும் ஏமாற்று வேலை!! | Neeya Naana | Dr Arunkumar

Many products claim to be “zero sugar,” but what does that really mean? | In this video, Dr Arunkumar explains how these labels can be misunderstood. | Learn about artificial sweeteners, hidden ingredients, and calorie impact. | Understand whether these products are truly healthier choices. | Clear, evidence-based guidance to make informed decisions. | This video is for health awareness and education.



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: [email protected]
Website: https://www.doctorarunkumar.com

குறும்பு செய்தாலே ADHD யா? | ADHD - அறிகுறிகள் / சிகிச்சை / பயிற்சிகள் - முழு விளக்கம்!! | Dr Arunkumar

Not all active or mischievous children have ADHD. | In this video, Dr Arunkumar explains what ADHD really is. | Learn the key symptoms, how it is diagnosed, and when to seek help. | Understand treatment options, behavioral strategies, and parent support. | Clear, evidence-based guidance for better child development. | This video is for health awareness and education.



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: [email protected]
Website: https://www.doctorarunkumar.com

இந்தியாவில் மாரடைப்புக்கு கொலஸ்ட்ராலை விட முக்கிய காரணங்கள் இவைதான்!! | Shocking latest research !!! | Dr Arunkumar

In this video, Dr Arunkumar discusses key risk factors beyond cholesterol. | Learn about lifestyle, diabetes, smoking, stress, and genetic influences. | Understand what recent research suggests about heart disease risk in Indians. | Clear, evidence-based guidance for prevention and early awareness. | This video is for health education and awareness.



Reference Link :
https://pubmed.ncbi.nlm.nih.gov/41263752/
https://timesofindia.indiatimes.com/india/80-indians-cleared-by-tests-are-struck-by-heart-attack/articleshow/129873498.cms

Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: [email protected]
Website: https://www.doctorarunkumar.com

இனி எல்லாரும் கொலஸ்டிரால் நோயாளிகள் தான்!!! | (ACC / AHA cholesterol guidelines - update) | Dr Arunkumar

Updated ACC/AHA guidelines have changed how cholesterol is assessed. In this video, Dr Arunkumar explains what these changes really mean. Does this mean more people will be labeled as having high cholesterol? Learn about risk-based assessment and who truly needs treatment. Clear, evidence-based guidance to avoid confusion. | This video is for health awareness and education.



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: [email protected]
Website: https://www.doctorarunkumar.com