Inner You

Inner You

Mind and Soul Healing a complete personality transformation... An integrated approach to good health and wellness. Helping an individual to live a well managed peaceful life.

Therapies leading to calmness and correction of Mind & Body

Operating as usual

Learning Soil 22/06/2021

Learning Soil

Each person's thinking is as unique as the DNA inside them. - You can't interpret the thoughts and behaviors of a personality disordered individual based on your own logic or based upon what you would have to be thinking in order to act that way.
Personality Disorders have been scientifically linked to observable neurological differences and we disregard them at our own peril.
Personality Disorders have been shown in some studies to be rooted in neurological differences in the way different regions of the brain communicate with each other.
A number of studies have shown that while there are no outright cures for personality disorders, many symptoms can be effectively managed through combinations of medications, therapy, sessions and hard work.

Mental Wellness @ Inner You
www.learningsoil.com

Learning Soil We are an education, learning and development organisation which believes that quality education is the primary driver of personal growth. It is skill & knowledge that makes a person great. We want to play an effective role in transforming learning & competence building across the spectrum of K-12 S...

25/05/2021

Chatanaya ; Gayan ; Bodhaya shakti ; Vidaya 🍀🍀🌷🍀🍀
Sarva sukhay sarva shanti ...
Peace to all
Calmness to all
Breathe to all

Learning Soil Edu wishes goodness to the inner Buddha in all ....
You @Inner You
www.learningsoil.com

Chatanaya ; Gayan ; Bodhaya shakti ; Vidaya 🍀🍀🌷🍀🍀
Sarva sukhay sarva shanti ...
Peace to all
Calmness to all
Breathe to all

Learning Soil Edu wishes goodness to the inner Buddha in all ....
You @Inner You
www.learningsoil.com

13/05/2021

Many times we get silent victim of Gaslighting ...

Gaslighting:: is a form of psychological manipulation in which a person or a group covertly sows seeds of doubt in a targeted individual or group, making them question their own memory, perception, or judgment...

Please be aware of it...mostly it happens in the work / social / personal relationships....

Therapy helps in managing such situations .

Many times we get silent victim of Gaslighting ...

Gaslighting:: is a form of psychological manipulation in which a person or a group covertly sows seeds of doubt in a targeted individual or group, making them question their own memory, perception, or judgment...

Please be aware of it...mostly it happens in the work / social / personal relationships....

Therapy helps in managing such situations .

07/05/2021

You redefined Wisdom of Emotions 💕
"Tumi robay nirobay......."
Learning Soil Edu pays respect to Gurdev Robindronath Thakur on his birth anniversary 😇.. THE MAN who did ink transition 🎼🎶🖋✒ by his thoughts then in envisage of a beautiful liberal society full of kindness; art ; culture & self love ....😇

Peace is what you always promoted; hence "Shantiniketan" 💕💕
It was then; when you gave the thought genesis of Liberal Science as a stream of mankind knowledge to shape & reshape society 😇

Rabindranath Tagore FRAS was an Indian polymath – poet, writer, playwright, composer, philosopher, social reformer and painter. He reshaped Bengali literature and music, as well as Indian art with Contextual Modernism in the late 19th and early 20th centuries.
www.learningsoil.com

You redefined Wisdom of Emotions 💕
"Tumi robay nirobay......."
Learning Soil Edu pays respect to Gurdev Robindronath Thakur on his birth anniversary 😇.. THE MAN who did ink transition 🎼🎶🖋✒ by his thoughts then in envisage of a beautiful liberal society full of kindness; art ; culture & self love ....😇

Peace is what you always promoted; hence "Shantiniketan" 💕💕
It was then; when you gave the thought genesis of Liberal Science as a stream of mankind knowledge to shape & reshape society 😇

Rabindranath Tagore FRAS was an Indian polymath – poet, writer, playwright, composer, philosopher, social reformer and painter. He reshaped Bengali literature and music, as well as Indian art with Contextual Modernism in the late 19th and early 20th centuries.
www.learningsoil.com

Teri Hai Zameen Tera Aasman with lyrics (The Burning Train (1980)) 02/05/2021

Teri Hai Zameen Tera Aasman with lyrics (The Burning Train (1980))

Prayers ...

Teri Hai Zameen Tera Aasman with lyrics (The Burning Train (1980)) Movie: The Burning Train (1980)Song: Teri Hai Zameen Tera AasmanSinger: Padmini Kolhapure, Sushma ShreshthaMusic: R D BurmanLyrics: Sahir LudhianviSubscribe:...

05/01/2021

Depression after good news !! Strange !! Isn't it 🤔...hmmm it is !!! (PPD...POSTPARTUM)
" Mystery Thy name is Nature " 😊 Yes, on the breast of mother nature... stands her mysterious shifts and behaviour ..😊 I call it the seasons, within the season ...the climate shifts, sudden & unknown chemistry.....few forecasted & few unpredicted ....now why is this so !!! May be this is needed for the soil to stay fertile and produce / shape life on mother Earth 🤔😊💕......
These were the thoughts which kept running within me, as I received his call saying my wife is crying endlessly we need help doctor,...I kept on weaving my thought fabric.. till she came up on the zoom session of Talk therapy today...
We were meeting electronically 1st time post her child birth 😊...last time we met was March 4th 2020 ...she was happy ...she had conceived after many years of her marriage 💕..A glowing would be mother she was sitting beside me on the couch to understand how & what of motherhood 😊 she wanted a child full of peace & resilient behaviour....she wanted to know her diet and life style corrections (if required any)....She said then, "Doctor I breathe and the new one breathe too 💕Hey we breathe together"....happy she was and happy I was to see her happy !!
What has gone wrong now 🤔 why she is crying endlessly ...the couple is blessed with a beautiful healthy baby ...!!!
We got connected on the Zoom session ....and after 15 mins of listening & 5 mins of dialouge exchange, I discovered the pulse of the case ...Ohh !! It's "POSTPARTUM"
After childbirth, a dramatic drop in hormones (estrogen and progesterone) in a woman body may contribute to postpartum depression. Other hormones produced by the thyroid gland also may drop sharply .. which can leave a woman feeling tired, sluggish and depressed... Emotional issues trigger up.....
PPD can appear anywhere from a couple of weeks to 12 months after birth, there's no average length of time it lasts... review of studies suggests that PPD symptoms improve over time, with many cases of depression resolving 3 to 6 months after they begin.....😇 she needs calmness coaching and good sleep along with breathing guidance / meditation ....it's ok to be not ok ...it's ok to be sad along with happy news ....Life is ok !!! You also be ok !!

The motherhood & You @ Inner You
Calmness coaching
Meditation
Talk Sessions with Art & Music Therapy
www.learningsoil.com

03/01/2021

Infinite journey 😇...yet Uncertain "LIFE"😊
So !! Live 😊💕💕
Uncertain is the truth hidden inside the deep infinite ...as the pair of eyes gaze through the floating galaxy, we discover Nothingness 💕...it restores a faith on everything...given everything gradually become nothing one day 😊 and the mystery of nothing is that it made everything .....well !! Live with everything as if there is nothing ....Yes ! Nothing is the truth of infinite 💕 and limit creates certainty (a myth) limitless generates the confidence to accept uncertainty (a truth)😇💕

From "Bit" to "The Sum" & back is the journey of life....so travel weightless travel singing and whistling & expressing💕😇 🎨🙃✍

Infinite journey & You @ Inner You
Self Awakening @ Music: Art: Story Making
www.learningsoil.com

28/12/2020

😇💞😇
Life can change minds but can't change hearts, that's why it can change the way you think but can't change the way you feel.

Emad A. Ghani

27/12/2020

THE PARADOX.....
Conflict ~ Resolve
Contradict ~ Revisit
Finish all and get Complete ....once finished, the Complete protects you....if left unfinished then you get completely finished, a stage which should never take place in the smooth breathe process of life ..never, it is a sad stage... :( ...to generate life within and around 😊...please, finish it all & get Complete 😇
Conflict with the self, is the internal battle a lead character has within, is often the most powerful one. It is your own self which emerges out as 2 opposing forces arguing endlessly until the thought equator is drawn 💞....conflict is a powerful noun defined as a fight, battle, or struggle, especially a prolonged struggle, strife.... controversies, quarrel :( conflicts between parties or person or self is discord of action, feeling, or effect, antagonism or opposition, as of interests or principles, leading to a conflict of ideas.
Where conflict is a noun 😊..contradict stands as a strong verb ...contradict is to say that something is wrong or not true, to say the opposite of something...
The definition of a self-contradiction is the act of someone or something conflicting or going against itself.
Wrap it off don't keep it unwrapped ....resolve it...dress yourself ...stop the bleeding ...HEAL ...get complete 😇😇

A Complete You @ Inner You
Talk Sessions & Meditation
www.learningsoil.com

26/12/2020

Affect : Image : Self Esteem 😇....
"THE INNSAEI"...💞..."The sea within” which is the borderless nature of our inner world, a constantly moving world of vision, feelings and imagination beyond words....(this meaining is drawn from the deep cultural expressions of Iceland)
Let us understand the underline connection of the above process ...moving from Affect, to Image and finally displaying Confidence and demonstrating the Aura of Self Esteem "The Innsaei"...a sea within....a power of intuition & empathy ....1st to self and then towards the world around ....Wow !! 😇 what a radiant self it will be ...Affect : Image : Esteem 💞💞
Affect, is the outward display of one's emotional state. One can express feelings verbally, by talking about events with emotional word choices and tone. A person's affect also includes nonverbal communication, such as body language and gestures...😊...Positive affect refers to the extent to which an individual subjectively experiences positive moods such as joy, interest, and alertness...
Image, is the mental picture or idea of somebody/something...a general impression that a person or an organization gives to the public...yes, it has a lot to do with your acceptance in the outer world 😊😊 Your Image 💞 matters a lot and contributes toward the perception of yourself ...
Self-esteem, is an individual's subjective evaluation of their own worth...😊...In psychology, the term self-esteem is used to describe a person's overall sense of self-worth or personal value. In other words, how much you appreciate and like yourself. ... Self-esteem is often seen as a personality trait, which means that it tends to be stable and enduring...( not inflated but high esteem )😊😊...
This process of building...😇😊 ....
Affect : Image : Self Esteem leads towards a beautiful cycle and we call it "THE IMAGE CYCLE"...your final representation of self & organization 💞😇

Esteem & You @ Inner You
Image Design & Radiant You
Online sessions and StudioTalk Sessions
Management Talks & Guidance on Brand
www.learningsoil.com

19/12/2020

Life : Moments ....
"It's Evanescense"
Many things and situations in our life is fleeting ....happiness or sadness 😊 Yes, both are fleeting ...hence, sail just sail like a sailor.....😊😊 ..waves up and waves down ...navigate and if you miss the direction, look up to the sky, North Star is there for you always at right angle it will correct, rectify and show the direction again ...hence sail ..sail & sail 😇😇💕
Come let us understand this beautiful process of science & nature called Evanescent.....
It is a soon passing out of sight, memory, or existence; quickly fading or disappearing....in physics it is defined as denoting a field or wave which extends into a region where it cannot propagate and whose amplitude therefore decreases with distance.
Move on is the best possibility !!

Evanescent & You @ Inner You
Fleeting relationship management sessions...Talk Therapy & Mood Navigation
www.learningsoil.com

17/12/2020

Always be Hopelessly Hopeful 😊
Difficult to say whether Hope is Noun or Verb...however, either Noun or Verb the game is of Want ...the feeling of wanting something to happen and thinking that it will happen is Hope😇...a strong want for something to happen or to be true and which is visually/emotionally felt !!
"Is Hope" 💕

Hope defined in psychology :
Hope is an emotion characterized by positive feelings about the immediate or long-term future. Often hope is coupled with high motivation, optimism, and a generally elevated mood....
Hope is a positive cognitive state based on a sense of successful goal-directed determination and planning to meet these goals. In other words, hope is like a snap-shot of a person's current goal-directed by thinking, highlighting the motivated pursuit of goals and the expectation that those goals can be achieved.
The moment we associate hope & goal immediately the only thing that goes away is False Hope 😊Yes, the false is replaced by real and the feel is associated with many positive outcomes, including greater happiness, better academic achievement and even lowered risk of death. Hope is a necessary ingredient for getting through tough times and of course, also for meeting everyday goals.

Hopeful You @ Inner You
Sessions on Life Goal sketching !!
www.learningsoil.com

16/12/2020

Words : Phrase : Language : Expression = Communication
(Please don't talk !!! pin drop silence please ..class behave !! )
Children Learn what they Live !! 😊😇
My eyes were calling for some rest given too much I had to read while clinically correlating an inference report of a case...I took off my reading lenses and was about to sip my lemon tea 😊...heard a voice "I need to meet now it's urgent please I can't wait" ....I got up from my seat and shifted the vertical blinds to see outside my cabin ...saw an upset looking handsome young man ...very fine dressed and blessed with good looks and pleasing personality ...."kindly send him inside and before that please provide the case brief" I told my intern...the young man was offered water & tea as I received the case brief sheet .....🤔🤔" Arey !! Now what is this I asked my intern again case brief I need not a resume ??!!" She replied " he gave this only maam" ...."Hmmm, kindly send him in I said"
The young man entered the room with a combo expression beautifully balanced on his face, sadness and smile together .. 😊
"Please take your tea and let's talk out the matter" I said ...." This itself is the matter ma'am...yes this is the daam matter" tears rolled out of his eyes and I offered him the face tissues kept on the side glass table ...." What is the matter"...again I asked with empathy 😊..." Maam see these are my academic achievements ma'am (sobbing voice) my marksheets; merit certificates ma'am " ...."Wow !! Marvellous" I said...but what is the matter"
"Ma'am they say, I am not 100% fit for the job ...they drop me every time...rejected I feel" ...."Why this happens to you I asked"
" Maam I understand everything but I talk less ma'am since my childhood I speak less ...I can work but not talk.."
Ohhh Expression was the matter !! I understood the case after 20 minutes of struggle...The young boy had no personality deficit just that he was less or low in expression !!! Now is this just a small matter ?? Unfortunately no, it is a very big set back to Life in large ....Communication is the Final invention of civilization which enables mankind to convert thoughts & ideas and allow us to put our point across the table...
Merit in core subjects matter a lot but what matters more is how to communicate ...as they say " IT IS NOT IMPORTANT WHAT YOU SAY BUT HOW YOU SAY"
Early childhood education needs talking & reading sessions ...with ability to portray facial & body gesture expression ....I call it the "Theatre Ability" where we measure voice modulation, voice throw, speech flow and language phrasing, body gestures and expressions with emotions ...😇😇
The young man will undergo reading and interpretation sessions with us now followed by Image Design 💕

IMAGE DESIGN & YOU @INNER YOU
Grooming & Learning Skill sessions
A reflecting outer you, with a beautiful Inner You 💕💕
www.learningsoil.com

13/12/2020

"The Hardest Prison" to Escape from is.... "The Mind"
Break this cage ....
Yes, 😊 break it ... set the denominator of mind as ZERO and you will derive the answer of INFINITE ....practice this ...it is a state of Flow 😇...
Well I call it "Solidarity to Self"...just flow, as situation receives you !! Yes you read it right, let situations receive you 😊 kindly stop receiving situations ....hence, Flow ....A floating mind is a self cleared page of innovation !! And your thoughts are multi colour ink 💕...Sketch ! Paint ! Write !! And create 😇 ...the canvas is yours, the colours are yours, and of course "This Life is also Yours"

A Floating You : Beautiful You @ Inner You
Talk Sessions with Art & Music Therapy
Self Awakening : Music & Management sessions
www.learningsoil.com

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