Sonal Ki Rasoi
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Sonal ki Rasoi is something where you can easily find the type of recipes you desire for.
15/08/2026
🇮🇳 Freedom is a right, not a privilege.
आज हम आज़ादी का जश्न मनाते हैं, लेकिन क्या हर भारतीय को food, shelter and education जैसी basic needs का हक़ मिल पा रहा है?
From families losing their homes to children still struggling for access to education — there is still a long way to go.
Because the future of India is in the hands of its people, especially its children. ❤️🇮🇳
Happy Independence Day!
Bete ke tiffin ke liye banai high protein tikki
Rich in protein mushroom with herbed rice
Healthy Ragi Paneer Stuffed Paratha 🌾🧀 | Perfect Tiffin Idea 💛
सुबह की शुरुआत healthy हो तो दिन भी अच्छा जाता है ✨
Riyansh को स्कूल जाने से पहले मैंने milk दिया 🥛
🧾 Ingredients:
For stuffing:
Grated paneer – 1 cup
Finely chopped onion – 1
Coriander leaves – 2 tbsp
Black pepper powder – ½ tsp
Salt – as per taste
For ragi dough:
Ragi flour – 1 cup
Water – 1 cup
Salt – a pinch
Ghee – 1 tsp
For cooking:
Ghee – as required
👩🍳 Recipe:
1️⃣ Stuffing तैयार करें:
Paneer + onion + coriander + black pepper + salt mix करें ✔️
2️⃣ Ragi dough बनाएं:
एक पतीले में पानी + नमक + घी डालकर गर्म करें
Gas बंद करें, उसमें रागी आटा डालकर तुरंत spoon से mix करें (hands नहीं 👀)
ढककर 5–10 मिनट rest दें
3️⃣ Dough knead करें:
थोड़ा पानी लगाकर soft dough तैयार करें
4️⃣ Paratha तैयार करें:
Dough में stuffing भरकर stuffed paratha की तरह बेलें
5️⃣ Cook करें:
Tawa पर घी लगाकर दोनों sides से crispy होने तक सेकें 🤤
💛 Tiffin ready:
Ragi paneer paratha + peri-peri makhana + besan laddoo + ketchup
Healthy, filling & super स्वादिष्ट 😍
Perfect for breakfast & kids tiffin ✨
👉 Save this recipe & try it!
Tell me in comments – aap ragi try karoge?😄
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