Dear Mind

So often our mind goes on this route in search of-

Love
Appreciation
Sympathy
Beauty
Respect
Money
Passion
Peace
Wellbeing
Perfection
Ideal Vs Real
Morals Vs Rights
Needs
Wants
Family
Happiness
Rewards
Awards
Clarity

But all we need to look for is ME

Midnight Post :)

Tip of the day!

This is simple but takes a hell lot of patience to sink in.
This has helped a lot of people being stuck in situations like anger out burst, over-thinking, demeaning oneself, abusive relationship, getting gaslighted, and bullied.

Spread the Word 🙂

Hi 😃

In times, when we are so hooked on to our phones, I am sure a 3 minute read would be resourceful to you.

*My New Blog* in collaboration with Covid-19 Helpline India

_https://www.covid19helplineindia.com/post/prepping-our-children-for-the-post-pandemic-life_



Please,
*Like* 👍 So that it reaches maximum eyes.
*Share* 🤝👥 So that maximum people can benefit from it.
*Comment* 💬🗣️ So that I can receive your valuable feedback.

Stay Safe and Stay Connected!

Thanks

Another blog collaboration with Covid-19 Helpline India !

Enjoy the read! 😊

Explaining the Pandemic to Children: An Overview This article has been written in collaboration with Sanjana Khanna, a counseling psychologist and trainer. You can see more of her work here As of now, COVID-19 has spread far and wide across our country and we, as fully grown adults aren’t as well informed about the outbreak as we’d like to be,...

Hi there!

How often do we sit and observe ourselves?
Probably, only when we are looking in the mirror while getting ready.

But, otherwise, how often?

When did we last sit down even for just 15 minutes and really contemplate on our thoughts or our feelings? The moment we start getting negative thoughts, we just want to run away and avoid feeling them.

REFLECTION- it is not just limited to looking into our positive side but having a good look at our negative thoughts as well.

We are what we think. Henceforth, we are our own thoughts. Thoughts that can be positive or negative. We have to see what we choose to become and what needs to be altered.

The power of negative thoughts is such that it just mess up our mind so rapidly.
But, we should actually try to investigate the reason behind those negative thoughts🤔💭.

Then only we will be able to reflect peacefully without having any anxiety from the negativity.

My first live session with Covid-19 Helpline India is up on my YouTube channel! In case anyone of you missed, you can watch it there.🙂

Live session discussion Topic- *Covid-19; A Reflection in our lives.*

Please,
*Like* 👍 So that it reaches maximum eyes.
*Share* 🤝👥 So that the maximum people can benefit from it.
*Comment* 💬🗣️ So that I can receive your valuable feedback.
*Subscribe* 📲 So that you never miss any new video on my channel.

Stay Safe and Stay Connected!

Thanks

In conversation with Covid-19 Helpline India- #MentalHealthAwareness - #PsychologistSpeaks Covid-19 Helpline India’s initiative in providing emotional support to individuals amidst the ongoing pandemic has been a tremendous success. To further bols...

Happy Morning Guys 😃
Let's all practice a little Self-love today.

First Live Session!

First Live Session! Hi 😃 Recently, I was invited on Covid-19 Helpline India’s platform as their guest speaker, and the conversation was featured on 23rd August 2020 via Instagram Live – Covid-19 Helpline I…

New Blog Post in Collaboration with Covid-19 Helpline India

Mental Distress In Children - What Should You Look Out For? Explaining to kids what the pandemic is all about can be a difficult task - especially when things are so uncertain and parents themselves are struggling. Our collaboration with child psychologist Sanjana Khanna helps explain what you need to be on the lookout for.