TAPAS
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yoga teacher
I want to help you unlock your highest potential
Do yoga, learn and workout online and offline with me.
for more details kindly contact on the given numbers 8630105925/9634397615
22/06/2025
We are overwhelmed with gratitude! Thank you for inviting us 🙏🙏
14/06/2023
On the occasion of International Yoga Day..
30/10/2022
योग स्वयं की यात्रा हैं, स्वयं के माध्यम से स्वयं तक पहुंचना.🍀🍀...............
17/10/2022
"A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves." T. Guillemets2001
25/08/2022
Benefits of Prasarita Padottanasana
+ Strengthens the feet, legs and core
+ Stretches the back of the legs, glutes, lower back and spine
+ Tones leg muscles, glutes and core
+ Stimulates the muscles in the abdominal cavity
+ Increases blood flow
+ Improves digestion
+ Calms the mind and the nervous system
20/07/2022
More streching Less stressing. 🕉️🕉️🍀🍀............................
Kid's Yoga
Dm for online classes for your kid's.
Backward Roll🍀🍀..................
वृश्चिकासन ( Scorpion Pose) 🦂🦂🦂🦂..................................
I believe that gratitude can change our attitude. David DeNotaris🍀🍀🍀
Always Share , send good vibes..
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Dehra Dun
Opening Hours
| Monday | 6:15am - 10am |
| 4pm - 8pm | |
| Tuesday | 6:15am - 10am |
| 4pm - 8pm | |
| Wednesday | 6:15am - 10am |
| 4pm - 8pm | |
| Thursday | 6:15am - 10am |
| 4pm - 8pm | |
| Friday | 6:15am - 10am |
| 4pm - 8pm | |
| Saturday | 6:15am - 10am |
| 4pm - 8pm |