MarsFuel

Meal of the day
Coconut milk pulao
Boneless chicken gravy
Cucumber and onion raitha
Two eggs
QNT Protein Joy

Meal1

Oats soaked in water for 2 hours
Chia seeds soaked in water for 2 hours
Mixed both oats and chia seeds with coconut milk and karupatti (palm jaggery) and added some apple along with that to make it more yummier.

Tempey (fermented soya product) toasted in tawa with Ginger garlic paste, kashmiri chilli and Arabian masala.

“I would love to live like a river flows, carried by the surprise of its own unfolding.”
This is

Just cherish the good memories 😉

Kuchi ice , semiya ice pola varuma

Easy fuel after a gruelling session.

இன்றைய நாள் இனிதே முடிந்தது 27 ஜூன் 2022.

After finishing all my work
with




To enjoy the
black rum is my favourite all time go to calm down my senses.

The key to a productive weekend is not just escaping from the workday activity, but to actually free the mind of stress and responsibility.

Breakfast - sambar idly
Tasted some chola bhatura from my kids

Lunch - mutton biriyani with less spice
mutton chukka
onion and cucumber raitha
boiled eggs

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I was in search of good veg protein, finally i found the one
Fuel for Saturday after 24hrs fasting