What are the opening hours?

Monday 6:30am - 12:30pm 4:30pm - 7:30pm Tuesday 6:30am - 12:30pm 4:30pm - 7:30pm Wednesday 6:30am - 12:30pm 4:30pm - 7:30pm Thursday 6:30am - 12:30pm 4:30pm - 7:30pm Friday 6:30am - 12:30pm 4:30pm - 7:30pm Saturday 8am - 1pm

Liveinlean

Liveinlean is the first and most comprehensive Group Fitness facility in Goa. Liveinlean pioneered Liveinlean is a combination of 3 ideologies.

Living Lean is the first one which refers to a lifestyle that is characterized by training right and eating well. When it comes to exercise there are plenty of programs out there that claim to have you looking and feeling your best. The principle of training right means that you should be doing what will help you get to your goals, while eating well means eating the right foods in the right amount

s to nourish your body giving it the energy it needs to perform every day. The second aspect is Live-in lean which relates to the fact that all you need to live a healthy life is available to you in your very own home...Your body! You can burn fat, get healthy and stay in shape without having to leave your home and go to the gym. The principles of bodyweight training form the foundation of what we do at Liveinlean and teaching them to our members enables them to better understand how their bodies move and function. This leads us to the final ideology. Live & Learn: Life is a learning experience and constantly growing and improving is at the very core of Liveinlean. We’re constantly striving to get better at everything we do and we encourage and help our members to do the same. Liveinlean follows the Turbulence Training system that has been used by millions of people around the world to lose weight and get back in shape fast – all without the dishonor of doing slow, boring cardio or hundreds of ab crunches or sit-ups. These workouts are short burst, intense training sessions that can be modified to any fitness level to deliver maximum results with the minimum effective dosage. The fitness industry is constantly evolving and new methods of training are being developed practically every day but you can rest assured that at Liveinlean we will only incorporate the latest training methods after they’ve been tried, tested and proven to get results. Your days of spending hours in the gym are over. All you need is 30 minutes of exercise 3 times a week, incorporate a few nutritional tips and you’ll be shedding fat quicker than ever. What are you waiting for??! Get in touch with us NOW so we can help you achieve the health you deserve and start living the life you want to live.

27/09/2023

The 8 week transformation challenge is here! And we have only 3 spots remaining.

This is what you get-
- 40 group training sessions across the 8 weeks
- Body Composition check before and after the 8 weeks
- Diet Analysis and Nutrition Guidance
- Habit and Lifestyle Coaching
- Bi-Weekly Consultations with Liveinlean Head Coach, Gilroy DSouza to keep you on track
- An encouraging group of people on the same journey as you so you're not in this alone.
- Mega celebration at the end of the challenge to announce the 1st, 2nd and 3rd place along with other prizes.
DM today for the last 3 spots available!

27/09/2022

A big thank you to Interiorlicious for getting these blinds up in the gym. I won't have to hand out sunglasses to all our members now ! 🤣😎😎

12/07/2022

Functional fitness, HIIT, Strength and performance all under one roof!

DM to let us know how we can help you train right, eat well and live happy.

12/07/2022

Liveinlean 2.0 is now live from Anjuna, Goa.

New location, New training modules, new workouts but the same energy, commitment and professionalism as always.

Come experience high energy group fitness the Liveinlean way!

Train Right, Eat Well, Live Happy

12/07/2022

12/07/2022

The playground is set! Who’s wants to join in?!?

DM to find out about all the packages available.

23/07/2021

Did you know?

Liveinlean is offering an online module to bring you all the amazing benefits of HIIT and you don't need to leave your home.

Visit our website for more info about the sessions and how you can register. We also have couple of surprises for you on the website so head there now!

Link in Bio.

02/11/2020

The turf is ready! Are you?

Group fitness sessions starting on Thursday at 7:00 ,7:45 & 8:15. Limited slots available. Call or Whtsapp 7774902822/7888244562 to book your square now.

The Unique 5 Exercise Bodyweight Pyramid to torch fat and get abs at home

02/11/2020

If you need a quick workout that targets your entire body and have only a pair of dumbbells at home this workout will do it for you!

Visit the LnL YouTube channel to check out the entire workout. It is a follow along workout so I will be going through it with you.

Let’s do this!

Please like the video , subscribe to the YouTube channel and hit the notification bell so you don’t miss a single video.

The Unique 5 Exercise Bodyweight Pyramid to torch fat and get abs at home LnL30 LiveinLean’s Bodyweight Training System to burn fat and get lean. 30 minute workouts that you can do anytime, anywhere to improve your fitness. ➞ Subsc...

Dumbbell Full body Home Workout to boost metabolism and raise energy levels - YouTube

21/10/2020

Got 30 Minute Dumbbell Follow Along Workouts now on the Liveinlean Youtube Channel. Click on the link below and go through this Metabolism Booster of a workout with me.

Please subscribe to the channel and hit the notification Bell so you don't miss a single one of the videos.

Dumbbell Full body Home Workout to boost metabolism and raise energy levels - YouTube Hi There and Welcome to LnL30 LiveinLean’s Bodyweight Training System to burn fat and get lean. 30 minute workouts that you can do anytime, anywhere to improve ...

02/09/2020

This 4 minute leg finisher will wake your legs up in less time than it takes you to get out of bed in the morning!!

Claim ownership or report listing

Want your practice to be the top-listed Clinic in Calangute?
Click here to claim your Sponsored Listing.

Contact the practice

Click here to send a message to the practice

Telephone

+917774902822

Website

http://www.liveinlean.com/

Address

Calangute
403516

Opening Hours

Monday	6:30am - 12:30pm
	4:30pm - 7:30pm
Tuesday	6:30am - 12:30pm
	4:30pm - 7:30pm
Wednesday	6:30am - 12:30pm
	4:30pm - 7:30pm
Thursday	6:30am - 12:30pm
	4:30pm - 7:30pm
Friday	6:30am - 12:30pm
	4:30pm - 7:30pm
Saturday	8am - 1pm

Liveinlean

Share

Category

Contact the practice

Telephone

Website

Address

Opening Hours