UrLocalDoc

Hiring Alert -

We are hiring Corporate Sales/Business development Managers for our sales efforts. Interested folks or referrals can reach out on [email protected]

Also, looking to hire interns in Bangalore for Software and Business Development roles.

Learn first aid and keep your loved ones safe with little life saving tricks!!!

This World First Aid Day, we say - First aid is for everyone, everywhere!!!

Consult our team of healthcare providers to get preventive healthcare treatment and first aid tips for FREE. Download our android app: https://goo.gl/qv3V91

Nutrition Alphabet: Z for ZINC!!
Zinc is an essential mineral found in animal foods. It is also part of pumpkin seeds, lentils, and garbanzo beans!!!


Consult our team of healthcare providers to get preventive healthcare treatment and nutrition advice for FREE. Download our android app: https://goo.gl/qv3V91

Nutrition Alphabet: Y for YOGURT!!
Yogurt is a good source of calcium, potassium and several vitamins and minerals. Calcium is considered a nutrient of concern because most people do not get enough of it in their diets!!!


Consult our team of healthcare providers to get preventive healthcare treatment and nutrition advice for FREE. Download our android app: https://goo.gl/qv3V91

Nutrition Alphabet: X for EXERCISE!!
Physical activity reduces the risk of chronic disease and is vital for good health and a balanced lifestyle!!!


Consult our team of healthcare providers to get preventive healthcare treatment and nutrition advice for FREE. Download our android app: https://goo.gl/qv3V91

Nutrition Alphabet: W for WHOLE GRAINS!!
Whole grains contains the entire grain not been processed to remove any nutritious par of the grain food!!!


Consult our team of healthcare providers to get preventive healthcare treatment and nutrition advice for FREE. Download our android app: https://goo.gl/qv3V91

Nutrition Alphabet: V for VITAMINS!!
Vitamins are micro-nutrients that are essential to growth and health!!!


Consult our team of healthcare providers to get preventive healthcare treatment and nutrition advice for FREE. Download our android app: https://goo.gl/qv3V91

Nutrition Alphabet: U for UNSATURATED FAT!!
Unsaturated fats are more beneficial to health than solid fats. They can be found in vegetable oils, nuts and fish!!!


Consult our team of healthcare providers to get preventive healthcare treatment and nutrition advice for FREE. Download our android app: https://goo.gl/qv3V91

Make your first teacher special!
Celebrate teacher's day with the gift of better healthcare to your first teacher - YOUR MOTHER!!

Consult our team of healthcare providers to get preventive healthcare treatment for FREE. Download our android app: https://goo.gl/qv3V91

Nutrition Alphabet: T for TRANS FAT!!
Trans fat are partially hydrogenated oils that are most often found in processed foods. They raise LDL cholesterol levels and the
risk of heart disease!!!


Consult our team of healthcare providers to get preventive healthcare treatment and nutrition advice for FREE. Download our android app: https://goo.gl/qv3V91

Nutrition Alphabet: S for SOLID FATS!!
Solid fats are fats that are solid at room temperature, such a butter, margarine, animal fat. These fats often raise the risk of chronic disease!!!


Consult our team of healthcare providers to get preventive healthcare treatment and nutrition advice for FREE. Download our android app: https://goo.gl/qv3V91

Nutrition Alphabet: R for RECOMMENDED DAILY ALLOWANCES!!
RCAs are the levels of intake of essentials nutrients that are judged to be adequate to meet the known needs of healthy people!!!


Consult our team of healthcare providers to get preventive healthcare treatment and nutrition advice for FREE. Download our android app: https://goo.gl/qv3V91