thinking forward

http://m.huffpost.com/us/entry/us_599ea671e4b0d0ef9f1c11a7

The Problem With ‘Clean Eating’ In Eating Disorder Recovery | HuffPost Jennifer Rollin, MSW, LCSW-C, Contributor Psychotherapist, Eating Disorder Specialist, Self-Compassion Enthusiast The Problem With ‘Clean Eating’ In Eating Disorder Recovery You deserve to be truly free from food rules, obsession, and body-hate. 08/24/2017 06:31 am ET Updated 8 hours ago Shutterstoc...

https://www.romper.com/p/i-have-eating-disorder-im-so-worried-my-daughter-will-inherit-my-food-issues-57887

I Have An Eating Disorder, & I'm So Worried My Daughter Will Inherit My Food Issues When I think of the things I hope to pass on to my unborn daughter, I could easily list dozens of ideas. I’d love it if she inherited my love of musical theater and Broadway, and I definitely wouldn’t mind if she ended up in the drama club in high sc

http://nicolespencercoaching.com/gaining-weight-cool/

Gaining weight is cool - Nicole Spencer Coaching I’ve wanted to share this for a while. A few months ago the movement was going on across social media. It was largely in effort to help people (mostly women) find self-love on the other side of various circumstances or as a way to show that positive body change doesn’t always…

http://m.huffpost.com/us/entry/you-can-suffer-from-an-ea_b_9969188.html

You Can Suffer From an Eating Disorder at Any Weight She reached out to me via social media. "I'm really struggling," she said. "I can't stop obsessing about food and it's taking over my life. But I don't t...

http://www.theguardian.com/commentisfree/2016/feb/17/eating-disorders-help-bulimia-complex-illness

I conquered my eating disorder – but I couldn’t have done it without help | Caroline Jones Bulimia is a complex illness, not a shameful weakness – young patients need specialist treatment

Not just an illness for women...http://m.reviewjournal.com/life/health/men-struggle-eating-disorders-too

Men struggle with eating disorders, too Men make up between 10 percent and 20 percent of anorexia nervosa and bulimia nervosa cases across the nation. They are also responsible for about 40 percent of all binge eating disorders, according to the National Association of Men with Eating Disorders.

http://inkandfeet.com/how-to-help-someone-with-depression

How To Help Someone With Depression. The best ways to help someone who is struggling with depression, and why they work.

What does a 'detox' actually mean??? http://www.huffingtonpost.co.uk/laura-thomas-phd/why-you-shouldnt-do-a-juice-cleanse_b_8886042.html

Why You Shouldn't do a Juice Cleanse This January Here are a few of the reasons why you should swerve a cleanse this year, and work with a nutritionist or dietitian instead! That way you can get all the things that a juice cleanse promises; glowing skin, more energy, better sleep, as well as long term health, whilst still, you know, chewing.

http://www.medicaldaily.com/eating-disorders-may-be-influenced-mother-daughter-relationships-what-mothers-should-366804

What Not To Say When Talking To Your Daughter About Weight Mothers should be cautious about what they say to their daughters about diet and weight loss, new research suggests.

http://www.theguardian.com/lifeandstyle/2015/dec/06/body-image-healthy-fashion-models-young-people-rosie-nelson

From social media to the catwalk, is fantasy beauty failing young women? After ‘fat shaming’ on trains and a campaign for health checks for models, do we risk creating unachievable and narrow ideals of body image that do more harm than good?