Urban Boxing Ashdod

✅ QUOTE OF THE WEEK – Motivation of Champions - Tyson Fury 🥊

"Mental Force has got to be the biggest battle I’ve ever fought with, more than any opponent"
"La force mentale doit être la plus grande bataille que je n'ai jamais menée, plus que n'importe quel adversaire"

📍Summary of Tyson Fury📍

💥 Tyson Fury | All Knockouts 🔥
👇👇👇👇👇👇👇👇
🎥 https://bit.ly/3A3Ar8H

💔🙏 YOM HA SHOAH 🙏💔

A very Sad Memory for our Brothers who fell at the hands of the n***s

📌 Never Forget
📌 Never Again
📌 Never Forgive

🇮🇱🇮🇱🇮🇱Am Israel Hai !🇮🇱🇮🇱🇮🇱

HOW TO DEVELOP YOUR PUNCHING SPEED AND POWER ?

To improve your punching Speed and your punching Power, we will do Interval Drills.
This workout is divided into 3-minute rounds.

📌 1/ Moderate Power, Moderate Speed (60 seconds)
(1-2-3) Jab - Cross - Lead Hook
(1-1-2) Jab - Jab - Cross
(2-3-2) Cross - Lead Hook - Cross

📌 2/ Low Power, High Speed (30 seconds)
Just straight punches (1-2) as fast as you can !

📌 3/ Moderate Power, Moderate Speed (60 seconds)
in the order you want
(1-2-3) Jab - Cross - Lead Hook
(1-1-2) Jab - Jab - Cross
(2-3-2) Cross - Lead Hook - Cross

📌 4/ High Power, Low Speed (30 seconds)
Throw every punch with Maximal Power. I recommend throwing Hooks and Uppercuts.

📌 Repeat this exercise at least 5 times, leaving 1 minute of rest between each round
LET'S GO !!

🤜 Fight in London this weekend: Joe Joyce 🇬🇧 vs Zhilei Zhang 🇨🇳
Joyce's interim WBO heavyweight title defense

📍Joyce vs Zhang: What’s been said?📍

🔖Joyce:
“It is a great fight. “Zhang is a big, strong southpaw who is massive, and he has been to the Olympics and all that. So, he has the experience and I think it will be a great fight.
“He bangs so I will have to watch out for it.
“It will be carnage in the centre of the ring! I have lost my temper a few times in sparring and once was against a come-forward southpaw who was trying to knock me out. It was an exciting spar.
“I think with me and Zhang there will be real heavy punches exchanged and I am sure it will be a good fight.”

🔖Zhang:
“It’s a new chapter in my career, I am always up for the challenge and when the opportunity rings the bell.
“Joe Joyce and I share a lot in common – we both are Olympic silver medallists🥈, both are big punchers 🥊, and are nearly the same size.
“This is going to be an explosive, epic and tremendous fight.”

Joe Joyce. 👉 15 Wins (14 KO)
👉 0 Losses
👉 0 Tie

Zhilei Zhang 👉 24 Wins (19 KO)
👉 1 Losse
👉 1 Tie



🗓 Saturday 15, April 2023
🎯 Copperbox Arena, London, UK

🤜 Fight in San Antonio this weekend: Jesse Rodriguez 🇺🇸 vs. Cristian Gonzalez Hernandez 🇲🇽 for vacant WBO flyweight belt

📍Event Details📍

Jesse 'Bam' Rodriguez, boxing's youngest world champion, attempts to become a two-weight world champion when he takes on Mexico's Cristian Gonzalez for the vacant WBO world Flyweight Title.

Rodriguez will be looking to build on what was a very successful 2022 after beating Carlos Cuardras for the vacant WBC super flyweight strap, before stopping Thai legend Srisaket Sor Rungvisai in eight rounds in the first defence of his super flyweight title.

Jesse Rodriguez 👉 17 Wins (11 KO)
👉 0 Losses
👉 0 Tie



Cristian Gonzalez 👉 15 Wins (5 KO)
👉 1 Losse
👉 0 Tie

🗓 Saturday 8, April 2023
🎯 Boeing Center at Tech Port, San Antonio, Texas

🤩 L'equipe de Urban Boxing vous souhaite a tous de passer de tres bonnes fetes,
Pessah Casher vesameah !

🥳 Urban Boxing wishes you all a very Happy Passover!

😍 יובארן בוקסינג מאחל לכולכם חג פסח כשר שמח !

🤜 Huge Fight in London this weekend: Anthony Joshua 🇬🇧 vs Jermaine Franklin 🇺🇸

📍Event Details📍
Former two-time unified Heavyweight Champion of the World Anthony Joshua (24-3, 22 KOs) fights at The O2 in London for the first time since 2016 as he begins life under the tutelage of new head trainer Derrick James. ‘
AJ’ returns to the scene of his first World Title win over Charles Martin to face another American contender in Jermain Franklin (21-1, 14 KOs).
Saginaw’s ‘989 Assassin’ pushed Dillian Whyte all the way in a close points loss at Wembley’s OVO Arena last November and is relishing his shot against one of the biggest names in the sport.

Anthony Joshua 👉 24 Wins (22 KO)
👉 3 Losses (1 KO)
👉 0 Tie

Jermaine Franklin 👉 21 Wins (14 KO)
👉 1 Losse
👉 0 Tie

🗓 Saturday 1st, April 2023
🎯 O2 Arena, Greenwich, UK

✅ QUOTE OF THE WEEK – Motivation of Champions - Manny “Pacman” Pacquiao 🥊

"if you believe in the Lord, and have a true relationship with Him all things are possible!"

📍Summary of Manny Pacquiao life📍
Manny Pacquiao is a Filipino professional boxer, media celebrity, and politician who became world-famous for winning boxing titles in more weight classes than any other boxer in history.
He rose from abject poverty to the pinnacle of his sport, and he also eventually became a senator in the Philippines.

💥 25 Times Manny Pacquiao Showed Crazy Boxing 🔥
👇👇👇👇👇👇👇👇👇
🎥 https://bit.ly/42NZ32A

🥊 David Benavidez submitted Caleb Plant in a high-scoring fight 🥊
He took the scorecards by unanimous decision (115-113, 116-112 and 117-111).

📍David Benavidez vs. Caleb Plant: Highlights📍
https://bit.ly/40oww20

📌 Huge Fight in Las Vegas this weekend: David Benavidez 🇺🇸 vs. Caleb Plant 🇺🇸
WBC interim Super Middleweight Title Defense of Benavidez

Undefeated former two-time WBC Super Middleweight Champion David “El Bandera Roja’’ Benavídez and former IBF Super Middleweight Champion Caleb Plant will meet in a 12-round, high-stakes showdown to settle their long-simmering feud

David Benavidez 👉 26 Wins (23 KO)
👉 0 Losse
👉 0 Tie

Caleb Plant 👉 22 Wins (13 KO)
👉 1 Losse
👉 0 Tie

🗓 Saturday 25, March 2023
🎯 live on SHOWTIME PPV from MGM GRAND GARDEN ARENA, Las Vegas

✅ QUOTE OF THE WEEK – Motivation of a Champion - Canelo Álvarez 🥊

Every fight brings out something different in me, and it will be no different in this one. I need someone like Mayweather to bring that out of me.
I have learned and gained from all of those experiences.

💥 FULL FIGHT | Canelo Álvarez vs. Floyd Mayweather 🔥
👇👇👇👇👇👇👇👇👇
🎥 https://bit.ly/3yRDvnH